Pregnant mothers should be vigilant against the food 'most feared' by the fetus, and don't cause trouble because of 'willfulness', which will affect the health of the fetus
Pregnancy is really a happy and painful thing for women. During pregnancy, due to hormonal changes, not only the body of pregnant women will change, but even the original living habits will change. The most obvious change is the change in diet.
Some women never eat spicy food before pregnancy, but they have a soft spot for spicy food after pregnancy; while some women are just the opposite. Some women like to eat sour things before pregnancy, but they can't eat sour things after pregnancy, even if they smell sour, they can't stand it. According to the changes in women's eating habits, there are also some sayings among the people. The phrase "sour children and spicy women" has been handed down from ancient times. Many people think that this sentence is very accurate. Is it true?
In fact, during pregnancy, women must pay great attention to their diet. They should not eat indiscriminately, even if they are greedy, because they may let their children bear the consequences because of their willful behavior.
the case
When the neighbor Xiaomi was pregnant, he had a particularly good appetite, and the pregnancy reaction was not that strong, so he never had any taboo behavior. Xiaomi especially likes to eat fried food. He thinks that fried food is extra delicious. Xiaomi also likes to eat desserts. He eats small cakes every day. During pregnancy, Xiaomi didn’t control his interest in diet at all.
With the continuous development of the fetus, Xiaomi's body shape is changing every day. In just a few months, the weight of Xiaomi has already weighed 170 kilograms. Before pregnancy, Xiaomi's weight was less than 100 kilograms. This is a huge Changes make Mi 3 look like two different people.
Xiaomi went for a check-up when she was 5 months old, because the weight gain was too fast. The doctor told Xiaomi that she was worried that if she continued like this, it would affect the health of the fetus. She also reminded Xiaomi to control her diet and weight, otherwise she might suffer from Pregnancy-related diseases, if severe, will lead to hypoxia in the fetus, which will eventually affect the health and development of the fetus.
The doctor also told Xiaomi that if the diet is not controlled, the fetus will grow bigger and bigger in the third trimester, which will increase the difficulty of childbirth and increase the chance of dystocia. Although Xiaomi really listened to the doctor's advice and stopped eating fried food, she still had problems during childbirth.
When Xiaomi was giving birth, she had a dystocia because the fetus was too large. In the end, she had to turn around and suffered a second sin. Not to mention, the baby also suffered from hypoxia when it was born. Although timely rescue was carried out, for the sake of safety The baby was placed in an incubator at birth.
So when expecting mothers are pregnant, which foods should they not eat even if they are greedy?
- Spinach
In the eyes of the older generation, the nutritional value of spinach is very high, because spinach contains a lot of iron, which has the effect of nourishing blood, but for pregnant women, they must eat spinach with caution. Because spinach contains not only iron but also a lot of oxalic acid, if eaten in large amounts, it will lead to calcium loss.
Calcium is very important for mothers-to-be and fetuses. If calcium is lacking, the probability of fetal deformities will increase, so mothers-to-be cannot eat spinach even if they are greedy.
- BBQ food
Three small barbecues a day is simply a longing for modern people. But barbecue foods contain a large amount of carcinogen benzopyrene. If expectant mothers eat too much barbecue foods, it will definitely affect the health of the fetus, and if the barbecue meat is not cooked, the benzopyrene in the meat Parasites and bacteria are very unfavorable to expectant mothers, not to mention the quality of the meat is uncertain, if you eat it randomly, you may have problems.
- Pickled food, preserved eggs
Although the taste of preserved eggs is weird, many people have a soft spot for preserved eggs. However, during the production of preserved eggs, a large amount of lead will be produced, which is unavoidable. If the mother-to-be eats too many preserved eggs, lead poisoning may occur, which will eventually cause serious problems to the health of the fetus.
- Animal viscera
There are many animal offal that humans often eat, but the most popular one is pork liver, which contains a lot of bacteria and eggs. If during the cooking process, if the pork liver is not fully cooked in order to pursue the taste, insect eggs and bacteria will enter the body, posing a threat to the health of the fetus and mother-to-be.
- Fried food
Needless to say, fried food is recognized as junk food and the culprit of obesity. If you eat too much, it will cause various problems like millet, and even bring hidden dangers to the health of the fetus.
Epilogue
During pregnancy, you must pay special attention to your diet. Don't be greedy for a while and affect the health and development of the fetus. Don't have a fluke mentality when it comes to health.