Pregnant mothers should be vigilant about the foods that the fetus is 'most afraid of', and do not cause trouble because of 'willfulness', which will affect the health of the fetus
Pregnancy is a joyful and painful thing for a woman. During pregnancy, because of the changes in hormones, not only the body of pregnant women will change, but even the original living habits will change, the most obvious change is the diet.
Some women never eat spicy food before pregnancy, but have a soft spot for spicy food after pregnancy; while some women are just the opposite. Some women like to eat sour food before pregnancy, but they can't eat sour food after pregnancy, even if they smell sour, they can't stand it. According to the changes in women's eating habits, there are also some folk sayings that the phrase "sour son and spicy girl" has been handed down from ancient times. Many people think that this sentence is very accurate. Is that really the case?
In fact, when women are pregnant, they must be very careful about their diet. They must not eat indiscriminately, even if they are greedy, because they may let their children bear the consequences because of their own willful behavior.
case
When my neighbor Xiaomi was pregnant, he had a particularly good appetite, and the pregnancy reaction was not so strong, so he did not have any taboos at all. Millet especially likes to eat fried food. I feel that fried food is particularly fragrant. Millet also likes to eat desserts. I eat small cakes every day. Millet did not control her interest in diet during pregnancy.
With the continuous development of the fetus, the body shape of millet is changing every day. In just a few months, the weight of millet has reached 170 catties. Before pregnancy, the weight of millet was less than 100 catties. This huge The change makes the Xiaomi Mi 3 different before and after.
Xiaomi went to the obstetric check-up at 5 months, because the weight gain was too fast, the doctor told Xiaomi that he was worried that if this continued, it would affect the health of the fetus, and also reminded Xiaomi that he must control his diet and weight, otherwise he was very likely to suffer from disease. Pregnancy-related diseases, in severe cases, can also lead to fetal hypoxia, which ultimately affects the health and development of the fetus.
The doctor also told Xiaomi that if the diet is not controlled, the fetus will grow bigger and bigger in the third trimester, which will increase the difficulty of production and increase the chance of dystocia. Although Xiaomi really listened to the doctor's words and stopped eating fried food, there was still a problem during childbirth.
When Xiaomi gave birth, because the fetus was too large, there was a dystocia situation. In the end, she had no choice but to undergo a second cut. The child was also born with hypoxia. Although timely rescue was carried out, it was for the sake of safety. The child was placed in an incubator at birth.
So what foods should a mother-to-be not eat when she is pregnant?
- Spinach
In the eyes of the older generation, the nutritional value of spinach is very high, because spinach contains a lot of iron, which has the effect of nourishing blood, but for pregnant women, spinach must be eaten with caution. Because spinach contains not only iron but also a large amount of oxalic acid, if eaten in large quantities, it will cause calcium loss.
Calcium is very important for expectant mothers and fetuses. If there is a lack of calcium, it will increase the probability of fetal malformations, so expectant mothers cannot eat spinach even if they are greedy.
- BBQ food
Three small barbecues a day is a life that modern people yearn for. However, barbecued foods contain a large amount of carcinogen benzopyrene. If a mother-to-be eats too much barbecued food, it will definitely affect the health of the fetus, and if the barbecued meat is not cooked, the Parasites and bacteria are very unfavorable to the expectant mother of the fetus, not to mention the quality of the meat is uncertain, if you eat it casually, there may be problems.
- Pickled food, Songhua eggs
Although the taste of Songhua eggs is strange, many people have a soft spot for Songhua eggs. However, during the production process of Songhua Egg, a large amount of lead will be produced, which is unavoidable. If the mother-to-be eats too many pine eggs, lead poisoning may occur, which will eventually lead to serious health problems for the fetus.
- Internal organs of animals
There are many animal viscera that humans often eat, but what we love most is pig liver, which contains a lot of bacteria and eggs. If during the cooking process, if the liver is not fully cooked in order to pursue the taste, the eggs and bacteria will enter the body, posing a threat to the health of the fetus and the expectant mother.
Five, fried food
Needless to say, fried food is recognized as junk food and the main culprit of obesity. If you eat too much, it will cause various problems like millet, and even bring health risks to the fetus.
Epilogue
During pregnancy, you must pay extra attention to your diet. Don't affect the health and development of the fetus because of temporary greed. Don't take chances in the face of health.