People with good lungs usually don't have these 3 manifestations in their hands. If they don't have any of them, their lungs are not bad!
Now that it has entered late autumn, the air is very dry and the temperature is low. Such weather is very unfavorable to the lungs of the human body. The lung is the respiratory organ of the human body, and it is also the main hematopoietic organ. The fresh air inhaled by people will be converted in the lungs, and then transported to various organs of the body through blood circulation. Nourishing the lungs is very important for human health, so how can we Do you know if your lungs are healthy? People with good lungs usually don't have these 3 manifestations in their hands. If they don't have any of them, their lungs are not bad!
People with good lungs generally do not have these three manifestations in their hands. If you don’t have them, have fun!
- Dry thumb
The reflex areas of various organs of the body are distributed on our fingers. Chinese medicine believes that the reflex areas of the lungs are our thumbs. If you want to know whether the lungs are healthy, you can test them yourself with your thumbs. When you test yourself, Press the thumb first. If the body is relatively healthy, the thumb pad will be relatively round and full. After pressing, it will be full of elasticity, which means that the lung energy is relatively sufficient. When it is poor, it may be a manifestation of insufficient lung qi.
- Fingers turn purple or white when exposed to cold
People who are in good health generally have warmer hands and feet. If the lungs are not good, or if there is some abnormality in the lungs, the fingers may turn purple in color after being cold, or even feel painful, or the fingers may turn white. Wait, if this happens, it is best to seek medical treatment in time.
- Clubbing
If the ten fingers of both hands have thickening of the fingertips at the same time, but the backbone of the fingers does not become thicker, it is called "clubbing" in medicine. In people who smoke or smoke heavily, or smoke second-hand smoke for a long time, this is a manifestation of abnormal lungs, because after the harmful substance nicotine in cigarettes enters the human body, chronic hypoxia occurs at the end of the fingers .
If you want to better protect your lungs, the first step for smokers is to quit smoking, which will help the lung function recover slowly. In normal times, it is best to do some effective physical exercise regularly. Such as mountaineering, running, etc., pay attention to diet, eat more foods that moisten the lungs, such as yams, pears, lilies, etc., drink plenty of water to prevent autumn dryness, only when the respiratory tract and lungs are kept moist, can the lungs be better protected .