People with good lungs usually do not have these 3 manifestations in their hands. If they do not have any of them, their lungs are not bad!
Now that it has entered the late autumn, the air is very dry and the temperature is low. Such weather is very unfavorable for the human lungs. The lung is the respiratory organ of the human body and the main hematopoietic organ. The fresh air inhaled by people will be converted in the lungs, and then transported to various organs of the body through the blood circulation. Lung nourishing is very important for human health. Do you know how good your lungs are? People with good lungs usually do not have these 3 manifestations in their hands. If they do not have any of them, their lungs are not bad!
People with good lungs usually don’t have these three kinds of performances on their hands. If you don’t have them, have fun!
- The belly of the thumb is dry
There are reflection areas of various organs of the body distributed on our fingers. Traditional Chinese medicine believes that the reflection area of the lungs is our thumb. If you want to know whether the lungs are healthy, you can use your thumb to test it yourself. Press the thumb first. If the person is healthy, the thumb pad will be relatively round and full. After pressing, the elasticity will also be full, which means that the lung qi is relatively sufficient. If the thumb pad is dry and elastic When it is poor, it may be a manifestation of insufficient lung air.
- Fingers turn purple or white when exposed to cold
Healthy people generally have warm hands and feet. If the lungs are not good, or there is some abnormality in the lungs, the fingers may turn purple in color after being cold, or even become addicted to pain, or the fingers may turn white. Wait, if this happens, it is best to seek medical attention in time.
- clubbing fingers
If the ten fingers of both hands have thickened fingertips at the same time, but the backbone of the fingers does not thicken, it is called "clubbing" in medicine. Generally, this situation will occur in some frequent For people who smoke or smoke heavily, or who smoke second-hand smoke for a long time, this is a manifestation of abnormal lungs, because the harmful substance nicotine in cigarettes enters the human body, causing chronic hypoxia at the end of the fingers .
If you want to better protect the lungs, the first step for smokers is to quit smoking, which will help the lung function to recover slowly. In normal times, it is best to do some effective physical exercise regularly. For example, mountaineering, running, etc., pay attention to your diet, eat more foods that moisten the lungs, such as yam, pears, lilies, etc., drink more water to prevent autumn dryness, only if the respiratory tract and lungs are kept moist, can the lungs be better protected .