Add rose tea to its 'natural pair', drink it with soaked water, soothe the liver and relieve depression, and the skin is getting better and better
Rose tea is very popular among female friends, because rose tea is a romantic flower that symbolizes love, and rose tea can also bring many benefits to the body, not only for beauty and beauty, but also for soothing the liver and relieving depression.
Efficacy 1: soothing the liver and relieving depression
With the continuous improvement of living conditions, women are under greater pressure. They have to be busy with their careers and take care of their families. At this time, it will affect their emotions, become irritable and irritable, and even depression. If you drink more rose tea, It can help calm and soothe emotions, soothe the liver and relieve depression, and maintain the stability of the internal environment.
Efficacy 2: beauty and beauty
Rose tea has the function of promoting blood circulation, removing blood stasis and reconciling internal organs. If a woman's complexion becomes worse and worse, and spots are easy to appear on the face, it may be caused by poor blood circulation in the body or insufficient blood.
If female friends can insist on drinking rose tea, it can promote the circulation of qi and blood in the body, and the face will naturally become better and better, just like the bright petals, and the skin condition is getting better and better.
Efficacy 3: Improve sleep quality
Rose tea is sweet in taste and warm in nature, has the function of regulating qi and promoting blood circulation, and helps to relieve the symptoms of neurasthenia. Women drink a cup of rose tea before going to bed, which can help calm the mind, improve sleep quality, and relieve insomnia symptoms.
Efficacy 4: regulate menstruation
Some women have poor menstrual blood or irregular menstruation, and rose tea has the effect of promoting blood circulation and removing blood stasis to regulate menstruation, so women often drink some rose tea in normal times to help improve the body's endocrine, maintain the stability of the body's internal environment, and promote blood circulation , so that Qi and blood can run smoothly and achieve the effect of regulating menstruation.
Women insist on using rose tea to drink water, and the efficacy is well-deserved. However, if you only use rose tea to make water, the effect is relatively simple. If you can learn to mix it correctly, the health-preserving effect will be doubled.
Roses + dandelions.
Dandelion is cold in nature and has anti-inflammatory and bactericidal effects, so it is called "natural antibiotics" and has broad-spectrum antibacterial effects. But because of dandelion sweat, you can't eat and drink more.
Rose tea is warm in nature. If you drink it together with dandelion tea, it can help to neutralize coldness. At the same time, rose tea also has the effect of soothing the liver, relieving depression, regulating menstruation and activating blood. The combination of the two is called a natural pair. To take care of your health.
Rose + wolfberry.
Lycium barbarum is of high value to human health. It can nourish the liver and improve eyesight, nourish the kidneys and nourish qi, detoxify and nourish the skin. Rose tea has the effect of beautifying, nourishing and regulating endocrine. The combination of the two is also called a natural pair.
Insist on drinking wolfberry and rose tea to make water, which can help accelerate body metabolism, expel toxins and garbage, nourish the skin and make your complexion better and better, making you look younger than your peers.
Rose + milk.
Rose tea can reduce internal heat, regulate blood gas, promote blood circulation, beautify the skin, eliminate human fatigue, and protect the health of the body.
Milk is rich in calcium, and its value for human health is also very recognized. If you drink the two together in water, it can help improve your physical fitness, enhance your immunity, protect the stability of your body's internal environment, and make your skin better and better.
roses + honey.
The combination of rose tea and honey can help regulate blood gas, promote blood circulation, beautify and nourish the skin, and also help to accelerate gastrointestinal motility and reduce harmful substance residues.
Mix rose tea and honey with water to drink, help speed up body metabolism, lose weight and reduce cellulite, maintain a perfect figure, reduce toxins in the body, and skin condition will naturally get better and better.
People on an empty stomach should not drink it. Rose tea contains a certain amount of tannic acid. If there is no food intervention in the stomach on an empty stomach, drinking rose tea directly will stimulate the stomach, which may cause gastrointestinal discomfort, and even cause abdominal pain and diarrhea. Therefore, people who are fasting Try not to drink rose tea, and don't come to join in the fun.
People with yin deficiency and hyperactivity of fire should not drink it. Rose tea is a kind of scented tea with a warm nature. People with yin deficiency and fire excess should not drink too much, otherwise it will easily aggravate the dryness and heat in the body, causing people to have symptoms of yin deficiency such as red face, dry mouth and tongue, and dry stool. It will even damage the body, and endocrine stability increases the risk of illness.
Pregnant women should not drink. Rose tea has a strong effect of promoting blood circulation and removing blood stasis, which will stimulate the smooth muscle of the uterus and cause the uterus to contract continuously. If pregnant women drink rose tea, it is likely to increase the risk of miscarriage. Therefore, during pregnancy, do not drink rose tea, let alone join in the fun.
Menstrual flow is too much. Rose tea helps to promote blood circulation and remove blood stasis. It can be drunk appropriately for people with dysmenorrhea or less menstruation. It can help warm the uterus and accelerate the discharge of harmful substances. However, if you have too much menstruation, drinking rose tea in large quantities will lead to menstrual flow More and more, even the symptoms of anemia.
People with constipation. Rose tea has a certain astringent effect, and it has a good antidiarrheal effect for people with abdominal pain and diarrhea. It will increase the burden on the body, so I advise you not to join in the fun.
Although rose tea has many benefits, if you don’t drink it yourself, I advise you not to try it lightly. When drinking rose tea, don’t use too hot water to brew it, so as not to affect the taste of roses and destroy its own nutritional value .
When drinking rose tea, don't put too much, try to put 2~3 roses, too much will affect the health of the stomach, and even fail to achieve the effect of health preservation, and damage the health.
Do not drink rose tea, drink it with green tea. The tannic acid contained in green tea has astringent effect. If the two are drunk together, it is likely to affect the nutritional value of rose tea itself.
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