Add rose tea to it 'a natural pair', drink it with soaked water, soothe the liver and relieve depression, and the skin will get better and better
Rose tea is very popular among female friends, because rose tea is a romantic flower, symbolizing love, and rose tea can also bring many benefits to the body, not only beauty and beauty, but also soothing the liver and relieving depression.
Efficacy 1: soothe the liver and relieve depression
Living conditions are constantly improving, and women are under a lot of pressure. They have to be busy with their careers and take care of their families. At this time, their emotions will be affected, they will become explosive and irritable, and even depression will occur. If you drink more rose tea, It can help calm and soothe emotions, soothe the liver and relieve depression, and maintain the stability of the internal environment.
Efficacy 2: Beauty and beauty
Rose tea has the functions of promoting blood circulation and removing blood stasis and reconciling the internal organs. If a woman's complexion becomes worse and worse, and spots are prone to appear on her face, it may be caused by the poor circulation of Qi and blood in the body, or the lack of Qi and blood.
If female friends can insist on drinking rose tea, it can promote the circulation of qi and blood in the body, and the complexion will naturally become better and better, just like the bright petals, and the skin condition will get better and better.
Effect 3: Improve sleep quality
Rose tea has a sweet and warm taste, regulates qi and activates blood, and helps relieve the symptoms of neurasthenia. Women drink a cup of rose tea before going to bed, which can help calm the nerves, improve sleep quality, and relieve symptoms of insomnia.
Efficacy four: conditioning menstruation
Some women have poor menstrual flow or irregular menstruation, and rose tea has the effect of promoting blood circulation and removing blood stasis and regulating menstruation, so women often drink some rose tea to help improve body endocrine, maintain a stable internal environment, and promote blood circulation. , make the blood run smoothly, and achieve the effect of regulating menstruation.
Women insist on drinking rose water, the effect is well-deserved, but if only using rose tea to make water has a relatively simple effect, if you can learn to mix it correctly, the health effect will be doubled.
rose + dandelion.
Dandelion is cold in nature and has anti-inflammatory and bactericidal effects, so it is called "natural antibiotic" and has a broad-spectrum antibacterial effect. However, due to dandelion sweating, you can't eat and drink more.
Rose tea is warm in nature. If you drink it with dandelion tea, it can help neutralize the coldness. At the same time, rose tea also has the functions of soothing the liver, relieving depression, regulating menstruation and promoting blood circulation. The combination of the two is called a natural pair. To care for your health.
rose + wolfberry.
Lycium barbarum has high health value to the human body, can nourish the liver and eyesight, invigorate the kidney and nourish qi, detoxify and beautify the face.
Insist on drinking wolfberry and rose tea in water, it can help speed up the body's metabolism, expel toxins and garbage, nourish the skin and make you look better and younger than your peers.
rose + milk.
Rose tea can reduce fire, regulate blood, promote blood circulation, beauty and beauty, eliminate human fatigue, and protect physical health.
Milk is rich in calcium, which is also very recognized for its health care value. If you mix the two together and soak in water, it can help improve physical fitness, enhance immunity, protect the stability of the body's internal environment, and make the skin better and better.
rose + honey.
The combination of rose tea and honey can help regulate blood qi, promote blood circulation, beautify and beautify the face, and also help to accelerate gastrointestinal motility and reduce the residue of harmful substances.
Mixed with rose tea and honey to soak in water, it helps to speed up the body's metabolism, lose weight and eliminate cellulite, maintain a perfect figure, reduce toxins in the body, and naturally get better and better skin condition.
Fasting people should not drink. Rose tea contains a certain amount of tannins. There is no food intervention in the stomach in an empty stomach. Drinking rose tea directly will stimulate the stomach, which may cause gastrointestinal discomfort, and even cause abdominal pain and diarrhea. Therefore, people who are fasting Try not to drink rose tea or join in the fun.
People with yin deficiency and fire are not suitable to drink. Rose tea is a kind of warm scented tea. People with yin deficiency and fire should not drink too much, otherwise it will easily aggravate the dryness and heat in the body, causing people to have symptoms of yin deficiency such as red face, dry mouth, dry stool, etc. It will even destroy the body, and endocrine stability will increase the risk of disease.
Pregnant women should not drink. Rose tea has a strong effect of promoting blood circulation and removing blood stasis, which will stimulate the smooth muscle of the uterus and cause the uterus to contract continuously. If pregnant women drink rose tea, it is likely to increase the risk of miscarriage. Therefore, during pregnancy, do not drink rose tea, let alone join in the fun.
Menstrual flow is high. Rose tea helps promote blood circulation and remove blood stasis. It can be drunk properly for people with dysmenorrhea or those with less menstruation. It can help warm the uterus and accelerate the discharge of harmful substances. However, if you have heavy menstrual flow, drinking a lot of rose tea will lead to menstrual flow. More and more, there are even symptoms of anemia.
Constipation crowd. Rose tea has a certain astringent effect, and it has a good antidiarrheal effect for people with abdominal pain and diarrhea. However, if constipation occurs, or the bowel movement is not smooth, drinking rose tea in large quantities will aggravate the symptoms of constipation, even It will increase the burden on the body, I advise you not to join in the fun.
Although rose tea has many benefits, if you don’t drink it yourself, I advise you not to try it easily. When drinking rose tea, don’t brew it with too hot water, so as not to affect the taste of roses and destroy its own nutritional value. .
Drinking rose tea, don't put too much, try to put 2~3 roses too much, but it will affect the gastrointestinal health, and even not achieve the effect of health preservation, and damage the health.
Do not drink rose tea, drink green tea together. The tannic acid contained in green tea has an astringent effect. If the two are drunk together, it is likely to affect the nutritional value of rose tea itself.
health broadcaster