When these manifestations appear, nine times out of ten, the liver is not good! Use this 1 cup of water for liver care

Liver as human body's "antivirus software"

Has detoxification and metabolism

The liver cannot metabolize toxins

The complexion is sallow and rough, with long spots and acne

He looks older than his peers!

The liver cannot metabolize fat

Swimming ring, elephant legs, big round face...

How to lose weight without losing meat!

Liver poison accumulates in the body

Changeable mood, easily irritable

Can't sleep at night, upset

How do I know if I have a bad liver? In addition to spots, acne, obesity, if the following signals appear, it means that there is a real problem with the metabolic function of the liver, indicating that

liver is moving

Your "call for help" must not be ignored.

The Yellow Emperor's Internal Classic

"Also said that "the liver opens its orifices in the eyes". Whether the liver excretes toxins smoothly depends on these 4 points:

① Dry skin and dull eyes

Poor liver metabolism leads to vertical lines on nails, dry skin, and dry hair.

② It is easy to fall asleep between 1-3 o'clock at night

Liver fire is prosperous, easy to be irritable, dreamy, and sleep well. Staying up all night with dry eyes is also because blood deficiency cannot hide.

③ Easily impatient and irritable

Especially when girls are on their period, they are more prone to irritability when their liver blood is insufficient and their air is floating.

④ Splitting headache after drunkenness

The liver cannot clear the acetaldehyde in alcohol, resulting in dizziness, dry mouth, alcoholic liver and other problems.

The liver is a pain-free organ. If you don’t pay attention to the body’s “call for help” signals, plus smoking, drinking, staying up late, etc., once a problem occurs, it is likely to be in the late stage!

According to statistics, about 330,000 people die of liver disease in China every year, accounting for 33.3% of the global death toll! Almost every 1 minute, one person dies of liver disease, which is a veritable "liver disease country".

Liver nourishing = nourishing life!

How to test if you have fat

In daily life, unreasonable dietary structure, bad eating habits, alcoholism, more static and less active lifestyle and malnutrition and other factors may cause fatty liver, we need to pay attention. Is there some good way to let the common people test whether they have fatty liver at home?

"Great Medicine Materia Medica" invited Director Feng Bo of Peking University People's Hospital to tell everyone how to self-test fatty liver!

Fatty liver is more likely to occur in obese people and the so-called metabolic syndrome, that is, the three-high population. Simply put, the incidence of fatty liver is related to body mass index.

Body mass index = weight (kg) / height (m) squared

When it comes to fatty liver, in addition to obesity and excessive drinking, taking medicines that are not prescribed by a doctor may also cause fatty liver.

Conditioning the liver, Chinese medicine has a wonderful recipe

Chinese medicine believes that the liver stores blood and is an important organ for expelling toxins in the human body. If the liver is deficient, it will lead to lesions in various parts of the body. Because the five zang-organs and six fu-organs are connected, once a problem occurs in one of the body's zang-organs, it is very likely that other zang-organs will also have problems. So can you ignore the importance of the liver? Therefore, the key to regulating the liver lies in nourishing qi and blood, regulating yin and yang, and pacifying the five internal organs.

Many people with liver disease are because of the neglect of the importance of the liver,

Long-term neglect of liver conditioning can cause damage to liver function and even induce various diseases.

The culture of Chinese medicine is broad and profound. From the perspective of Chinese medicine, how should we regulate the liver? actually,

The ancestors have long given the formula for conditioning the liver. Let's start with a few ingredients in the recipe~

one,

Ingredients: Hovenia dulcis

Citrus aurantium is a

warm blood serum

Has a good thirst-quenching and diuretic effect

The leaves and twigs of aurantium are rich in

Glucose, malic acid, calcium and other beneficial components of the human body

Citrus aurantium soaked in water can not only keep

Liver index is normal

and aids in the drainage of water

Li Shizhen said in "Compendium of Materia Medica":

Sweet, neutral in nature, non-toxic, quenching thirst and annoyance

Remove the heat on the diaphragm, moisten the five internal organs,

Facilitates urination and defecation, the same as honey

From this it can be seen that

Li Shizhen attaches importance to this medicinal use

Medical scientists of all ages often referred to it

Used as the main medicine in conditioning the liver

Citrus aurantium is good for conditioning the liver,

It has a very good effect on expelling toxins

But long-term use of citrus tree alone is not good for the stomach

Requires other ingredients to be prepared

two,

Ingredients: Pueraria

Pueraria, has the reputation of "thousand-year-old ginseng"

"Compendium of Materia Medica", "Treatise on Febrile Diseases", etc.

There are records of kudzu

The Compendium of Materia Medica records:

Pueraria is a medicinal and edible plant

Pleasant, sweet taste,

It has the functions of clearing away heat, reducing fire, and expelling toxins.

Pueraria has a long history of thousands of years in China

Its flowers, roots, and powder are all

Medicines for Tongmai and Liver Protection

exist

In ancient times it was an official medicine

It can be seen that the status of kudzu is very important

Pueraria Root Extract

rich in liver

Multivitamins, glycogen, amino acids, etc.

One is

Improve the regeneration ability of liver cells

restore normal liver function

promote bile secretion,

Prevent fat accumulation in the liver

The second is to promote metabolism,

Strengthen liver function

The third is

Strengthen the autoimmune function of hepatobiliary cells

Resist virus invasion

Also prevents acute hepatitis caused by liver dysfunction

three,

Ingredients: Mulberries

Mulberry Boosts Qi

Mulberries contain a lot of resveratrol

It is an important substance in anti-cancer and anti-cancer

Chinese medicine believes that mulberry

Sweet and sour in taste, slightly cold in nature

Enter the heart, liver and kidney meridians

A fruit that nourishes and strengthens the liver and nourishes the mind and mind

have

Nourishes liver and kidney, clears intestines

Invigorating Qi, clearing the lungs and refreshing the brain

So, what is the connection between the above ingredients and the formula for conditioning the liver?

For a long time, traditional Chinese medicine found that when using citrus aurantium, pueraria, and mulberry to condition the liver, it was not enough to nourish the liver with citrus, pueraria, and mulberry alone. Therefore, the formula has been continuously improved.

In the end, the 【Auranthus Puerariae Root Paste】was made from 23 kinds of ingredients (Chinese herbal medicines), including Aurantium, Pueraria, mulberry, ginseng, licorice, Poria, chrysanthemum, bergamot, mint, and yam. These 20 kinds of ingredients have their own benefits. When used together according to the recipe, they can fully play the role of reconciling and nourishing the liver.

With aurantium, kudzu, mulberry,

23 kinds of ingredients such as ginseng, licorice, poria, chrysanthemum, bergamot, mint, yam, etc. are soaked in water to drink, which can play a good role in protecting the liver.