When the blood vessels are a little blocked, there are often 3 manifestations, accounting for 1, or the blood is too thick, remember to nourish the blood vessels
When the blood vessels are a little blocked, there are often 3 manifestations, accounting for 1, or the blood is too thick, remember to nourish the blood vessels.
The reason why the blood vessels are blocked is generally because there are too many wastes in the blood vessels, and the body cannot metabolize them out. As a result, it stays in the body, resulting in increased blood thickness and hardening of the arteries.
As the "energy channel" of our life activities, blood vessels will affect our physical health and induce some cardiovascular and cerebrovascular problems once there is a problem or a little blockage.
So how do we know if our blood vessels are blocked?
When the blood vessels are blocked, there will be abnormalities in the body. If you observe carefully, you will find it. Therefore, if you account for any of the following three manifestations, it means that the blood vessel is blocked and needs to be cleared in time.
- Blurred vision and slurred speech:
When a blood vessel is blocked in the head, it can cause insufficient blood supply to the brain. This affects the normal functioning of the brain, resulting in blurred vision, amaurosis, slurred speech, and decreased memory. These are caused by blockage of blood vessels in the brain, which can cause abnormalities in the optic and sensory nerves.
- Numbness and weakness of limbs:
Limbs, as our important movement parts, are at the end of our body. Limbs also notice when their blood vessels are blocked. Usually there will be numbness on one side of the body, weakness of hands and feet, unsteady holding of things, cold hands and feet, and intermittent claudication within ten minutes of walking.
- A burning sensation in the chest:
Corresponding symptoms may also appear in the chest after a cardiovascular blockage. There will be a burning, high pain in the left chest cavity, and this pain will spread to our upper arm, shoulder or back. Severe cases may also experience nausea, vomiting, and cold sweats. The duration is generally longer, ranging from about 15-30 minutes.
You must know that where the blood vessels are blocked, there will be abnormalities, and the above three symptoms are relatively common blood vessel blockages, so if you have any, it is recommended to do a CT examination as soon as possible to facilitate timely treatment and conditioning, Immediately clear the blood vessels.
If you want to prevent blood vessel blockage and maintain blood supply, remember the following things, healthy blood vessels, people will live longer.
- Supplementary nutrients:
Blood vessels are located in various parts of our body and are densely distributed. If you are not careful in your life, you may damage your blood vessels.
If you want to unclog blood vessels, the most important thing is to maintain the elasticity and toughness of blood vessels, and to clean up the residual garbage in the blood vessels. Therefore, it is recommended to eat some foods that are good for blood vessels.
Foods such as tomatoes, onions, asparagus, and Brazil mushrooms are good for blood vessels. However, the nutrients that can be absorbed by the human body can be said to be very few when eaten directly. It is recommended that those who have the conditions or want to get better blood vessels can drink the Brazilian mushroom asparagus liquid directly.
It contains rutin, asparagine and other nutrients, which can soften blood vessels, maintain blood vessel elasticity, and dredge blood vessels. In addition, it is also recommended to eat less of the three high foods, namely high sugar, high salt, high fat and other foods.
These foods also increase the thickness of the blood and damage the blood vessels. If you want to clear the blood vessels, you should eat less or not eat these three types of food, otherwise it will not be conducive to the health of blood vessels.
- Don’t always sit and move too much:
Today's people have less chance of going to the top and less urge to exercise. Sitting at get off work, lying down after work, and almost everything that needs to be moved, everyone will feel powerless. I can't wait to be nailed to the bed, as long as I have a mobile phone, I can lie down for a day, and I can skip meals.
Such people, if they do not exercise for a long time, will lead to the accumulation of impurities in the blood vessels, which will block the blood vessels and affect the health of blood vessels.
- Quit smoking and drinking:
Tobacco and alcohol hurt the body, although people need to socialize, they cannot do without tobacco and alcohol. However, long-term smoking and drinking, excessive intake of harmful substances such as alcohol and nicotine will also stimulate blood vessels, induce the emergence of chronic diseases such as high blood pressure, and damage the health of blood vessels. Over time, the blood vessels will gradually become elastic and block the blood vessels. It can be seen that quitting smoking and drinking is very necessary.