2 kinds of food are the 'natural enemies' of 'uterine fibroids', eat some every day, inflammation 'do not disturb'

Female friends should not be unfamiliar with uterine fibroids, mainly due to the fibroids that appear due to the hyperplasia of uterine smooth muscle cells. It is the most common benign tumor in female gynecological diseases, but in the later stage, it will easily appear. Uterine bleeding and abdominal pain. Most of it is also caused by the fact that women do not pay attention to the protection of the uterus in daily life. Moreover, uterine fibroids will not be easily found at the beginning. If they deteriorate, it will affect the health of women's reproductive organs, and even prone to infertility or miscarriage. Therefore, women must protect themselves in daily life. good uterus.

I believe that when some diseases occur in the body, they will be controlled by drugs. However, it is a three-point drug, especially for the treatment of gynecological diseases. Sometimes, although drugs are used to control it, it will still recur repeatedly. Therefore, in daily life, diet therapy is a very good way to maintain health. These two kinds of food are the natural enemies of uterine fibroids, and insist on eating and drinking every day to help you protect the uterus.

Uterine fibroids are "afraid" of these two kinds of food, insist on "eating and drinking" every day to help you protect the uterus

First, oatmeal

Oatmeal contains a lot of dietary fiber, which is a very recommended food for people who lose weight, and if women often use oatmeal to cook porridge in their daily life, it can also help reduce body fat and excrete excess toxins from the body. . Increase human gastrointestinal motility, promote defecation, prevent constipation, and oatmeal contains a lot of nutrients, women can get more nutrients if they drink it regularly, and it also has certain benefits for uterine fibroids.

Second, scrambled eggs with loofah

The nutritional value of loofah is also very high. Everyone's first impression of loofah should be that it can promote lactation. Not only that, loofah also has a certain medicinal value, which can help clear away heat and detoxify. If women often have irregular menstruation, eat them properly Some loofahs can help promote blood circulation and remove blood stasis, and promote the discharge of blood from the uterus. Makes women's bodies healthier. One of the most common ways to use loofah is to scramble eggs. Everyone can eat more.