Why does the old man have a smell? How to remove? Doctor's advice: stay away from 3 habits

Aging is a phenomenon in which the body's physical and psychological adaptability to the environment declines, and it gradually tends to die.

Everyone needs to face that with the growth of age, the function will gradually decline, the body will begin to decline, and it will gradually send out some aging signals, such as gray hair, rough skin, wrinkles, etc. These are signs of aging.

Many people have such experiences, why when approaching some elderly people, they can smell a very special smell. The elderly usually cannot feel it, but only outsiders can smell it. This is olfactory fatigue.

In fact, most of the time, it's a normal response to aging. Those with elderly people at home can rest assured that this phenomenon will not affect the health of the elderly. However, we should be vigilant if old age develops at the age of 50, which may be a manifestation of accelerated aging of the body.

The smell of old people is like the smell of foxes, the smell of feet, others are not less uncomfortable than mine, after all, I'm used to smelling it. So, how is the taste of the elderly formed? let's see.

01 Why do old people have a smell?

1. Skin aging.

When the skin is wrinkled, dandruff sheds, which not only provides shelter for mites and other bacteria, but also provides nourishment for the mites and other bacteria, and gives off an unpleasant odor during reproduction.

Secondly, the antioxidant capacity of the skin also weakens as the skin ages, free fatty acids are more easily oxidized, resulting in high concentrations of 2-cadmaldehyde, which smells less pleasant.

2. Bad living habits.

The elderly have limited mobility and do not pay special attention to their own hygiene. They may only bathe for long periods of time, and some don't even bathe, leading to body odor. It is recommended that the elderly pay more attention to bathing in their lives, which can alleviate this situation.

3. Drug reasons.

There are various problems in the body of the elderly as they age, many elderly people will have waist and leg pain, so they will put some ointment on the body to relieve the pain, most of the ointments should be made, There will be a strong taste.

There are also some elderly people who need to take various heavy objects every day, so the heavy objects they take after digestion and absorption will also produce a smell, which is how a large part of the elderly smell is produced.

4. Smoking and drinking.

Many elderly people smoke and drink alcohol all year round. People who smoke for a long time will naturally have the smell of smoke, and drinking alcohol will also make the elderly drink. These scents, mixed with some other scents, create a very unbearable aged smell.

5. Chronic disease

Mobility becomes particularly inconvenient. With less and less day-to-day attention to personal hygiene, and many older adults not bathing, bathing, or even changing clothes often, it's no surprise that older adults smell.

02 Doctor's advice: stay away from three habits, old or tasteless.

1. Smoking and drinking.

Often we find that people who smoke regularly often have the smell of tobacco. Alcohol and tobacco can affect the body's normal metabolism and digestive health, which can cause food residues and metabolic waste to stay in the body for too long, then cause the digestive tract to develop and evolve into odor.

2. Drink too little water.

With the gradual increase of age, the basic metabolism of the body slows down. Usually, drinking less water will cause the body to lack water, which is not conducive to the metabolism of toxins and wastes in the body. Drinking more water helps to accelerate metabolism, successfully excrete toxins and wastes from the body, reduce the detoxification burden of liver and kidney, and also help to reduce blood concentration and reduce the appearance of the elderly.

3. The bedding is not replaced in time.

The bedding should be replaced at the corresponding time and properly dried, knowing that the bedding will affect the size of the elderly more than the clothes. After all, sleep will touch the bedding from beginning to end. If the smell of the bedding remains, the smell of the bedding will inevitably be unknown. infiltrate unconsciously.

03Removing the smell of old people is very simple. Try these methods.

1. Light diet.

Maintaining a bland diet with less salt, less oil, less meat, and more fruits and vegetables rich in vitamin C can help boost your skin's antioxidant capacity. Also, cut down on peppers, garlic, and other pungent-smelling foods.

2. Take a shower

The elderly have more wrinkles on their skin, which are prone to accumulation of oil and dirt, so they should take more baths.

3. Brush your dentures too.

After every meal, remove the fake toothbrush and wash it. You can sleep without wearing dentures at night, take them off and soak them in professional cleaning water for disinfection.

4. Indoor ventilation.

Indoor ventilation can not only reduce the retention of excrement odors in the elderly, but also maintain air circulation and reduce bacterial reproduction.

5. Regular inspections.

Due to the decline of the physical function of the elderly, diabetes, digestive tract diseases, etc. are prone to produce the smell of the elderly. Usually regular inspections to prevent diseases, usually adhere to appropriate exercise, enhance body metabolism, and remove body waste, which can effectively prevent and eliminate the smell of the elderly.

6. Pay attention to body cleanliness.

With the growth of age, the skin of the elderly will form wrinkles and gradually increase, which is easy to hide bacteria and dirt, usually take a bath and change clothes often, which can effectively prevent sweat odor, can remove dirt from the body, and properly trim nails, Hair, changing clothes often.

7. Eat less spicy food.

If you often eat a variety of spicy and irritating foods, such as onions, garlic, etc., there will be a strong pungent odor, resulting in bad taste in the mouth. Usually, you should pay attention to a light diet, do not eat spicy and irritating foods, and eat an appropriate amount of fresh vegetables and fruits, such as Tomatoes, apples, etc.

8. Pay attention to skin care.

The smell of seniors can be caused by skin problems, so seniors should take care of their skin. Enhance skin hydration, especially in dry autumn and winter seasons.

9. Use a deodorant spray.

Some older adults may resist using perfume or perfume sprays, thinking they are older and don't need these things. In fact, perfume is not unique to young people. The original purpose of perfume is to block odor. Spraying some light perfume can not only block the smell of old people, but also the fresh smell will make people happy.

Conclusion: Although the taste of the elderly may cause some discomfort, we should understand that this is caused by objective factors and should not be treated in the elderly. Especially with the intensification of aging, the whole society should raise the awareness of serving the elderly so that they can enjoy their old age.