Can early diabetes be reversed? Stick to these 4 points every day, and your blood sugar will be 'obedient'
The formation of diabetes is related to the decline of the biological function of insulin. When the body's insulin secretion is insufficient, the utilization of sugar may decrease, and the excess sugar in the body cannot be used, and diabetes may occur. When diabetes comes, your health is threatened, and many symptoms will appear. Therefore, it is necessary to maintain a stable blood sugar through reasonable methods and control diabetes as soon as possible. Many diabetic patients ask whether early diabetes can be effectively reversed?
For patients with early diabetes, the possibility of reversal is relatively small, but do not give up easily. Reasonable treatment should be used to control the development of the disease. Because the biological function of insulin has declined at the onset of diabetes, or some islet cells have been damaged.
As long as the islet cells are apoptotic, they cannot regenerate, and as the age increases, the degree of damage to the islet cells will become higher and higher. Even if it is early diabetes, the possibility of reversal is very low. However, patients can use some good methods to stabilize blood sugar and reduce the physical damage caused by diabetes.
- Pay attention to rational drug use
If you can follow the doctor's advice and take the medicine correctly, the blood sugar will be relatively stable. The rise in blood sugar during the onset of diabetes will pose a threat to human health. The disease is relatively stubborn and should be controlled through reasonable medication.
When necessary, insulin can be injected to exert a good hypoglycemic effect. These are the principles that need to be followed in the process of stable diabetes control. If left unchecked and there is no reasonable medication, there may be blood sugar fluctuations.
- Maintain a routine of work and rest
The occurrence of diabetes should pay attention to the regularity of work and rest, ensure adequate sleep time every day, and adjust the body from the regularity of work and rest, which is also helpful to maintain blood sugar stability.
Many people still have the habit of staying up late, irregular work and rest, and insufficient sleep time during the development of diabetes, which may also increase the burden on the body and even further reduce the function of pancreatic islets. In order to avoid blood sugar fluctuations, you should get rid of this bad habit and adjust your personal routine to promote good health.
- Pay attention to proper exercise
If you can exercise properly after suffering from diabetes, it is also beneficial to the stability of blood sugar. Because the use of exercise in this way can promote the utilization of sugar, the calories consumed during the exercise process are more, and the carbohydrates in the body will be converted into energy supply, which is conducive to the stability of blood sugar.
If you are often sedentary and do not exercise at all during the onset of diabetes, blood sugar may continue to rise, which is not conducive to the stable control of the disease.
- Stick to a healthy diet
Eating a healthy diet will keep blood sugar more stable, and following the principles of a light and healthy diet during the onset of diabetes is the key to keeping the disease under control. High-sugar and high-fat foods should be kept away as much as possible. Only by eating right, can blood sugar be stabilized and prevent the deterioration of diabetes.