After 'abstaining from alcohol' for a month, the body may have these 3 'changes', and it is not too late to know now
China's wine culture has a long history, which is the legacy left by our ancestors. But today, the wine culture has changed a bit, and it has become a wine table culture. Now drinking has become an indispensable thing for socializing and socializing. Many people use alcohol to enhance their feelings for each other, and the more alcohol they drink, the more affectionate they can show. In fact, this is the wrong way, and it will also cause huge damage to our body. Many people are also addicted to alcohol. What would happen to our body if we could stick to a month without drinking alcohol? Come and find out with me today.
After a month of "abstaining from alcohol", the body may have these 3 "changes", and it is not too late to know now.
- Improvement of liver function
When alcohol enters our body, it is broken down and metabolized by the liver. However, if you drink too much every day, it will put a burden on the liver, and it is very easy to cause alcoholic liver or fatty liver, so it also increases the risk of liver cancer. If the body no longer consumes alcohol from the beginning of abstinence, our liver cells will also be repaired slowly. After a month, our liver function will improve.
The blood pressure is stable
Hypertension is now a chronic disease that is common to many people. Although taking antihypertensive drugs every day can keep our blood pressure stable, high blood pressure can cause certain damage to our blood vessels. It is very dangerous for people with high blood pressure to drink alcohol, which can dilate blood vessels and raise blood pressure. After a month of alcohol withdrawal, the liver will slowly repair it, not only the blood pressure will be stabilized, but the cholesterol content in the body will also decrease accordingly.
- Lowering blood lipids
Hyperlipidemia is also one of the three high schools. Alcohol is also high in calories and purines. If you drink regularly, it will cause our body to produce excess calories, which will not only cause us to gain weight, but also convert it into acetic acid through our body's metabolism. After abstaining from alcohol, our body's blood lipid levels will drop significantly. As a result, our body will become healthier.
This is the end of the small health knowledge that Xiaobian shared with you today. If you have better comments and suggestions, you can leave a comment below. Thank you for reading and sharing.