The two most important 'brain development' of Feibao, pregnant mothers, please keep in mind the time and keep up with nutrition in time
Basically, all women will pay special attention to a nutritional problem of the fetus after pregnancy, so they will pay special attention to diet, and will give priority to more nutrient-rich foods in more cases.
It has to be said that the diet of pregnant women is very important to the fetus, but a problem that pregnant mothers need to know is that during this period, the fetus has a peak period of brain development. If you want your child to be smarter, you should These two periods of pregnancy must be well grasped.
- Early pregnancy (8 weeks - 12 weeks of pregnancy)
This first trimester of pregnancy, eight to twelve weeks after pregnancy, is the first peak of fetal brain development. The first three months of pregnancy are a complete process from a fertilized egg to the formation of an embryo. The baby has been formed and the brain has begun to develop. At this time, supplementing nutrients is more conducive to absorption, and the baby will be more intelligent after birth.
At this time, it is very important for pregnant mothers to supplement their babies with nutrition. After the nutrition is in place, the baby's brain can develop better. In addition, it is recommended to supplement a variety of nutrients at the same time, such as protein, fat, trace elements and other nutrients.
Of course, don't forget the most important folic acid, but there is very little folic acid in food. Even if there is, the body of pregnant women cannot absorb it, so pregnant women need to take additional folic acid tablets.
Pregnant mothers can actually put some appropriate light music on the baby during prenatal education, which can actually stimulate the baby's brain development and exercise the baby's hearing. Pregnant mothers must maintain a relaxed and happy mood during pregnancy, which has endless benefits for the baby.
- Second trimester (28-32 weeks of pregnancy)
When a woman is 28 to 32 weeks pregnant, it is a golden period for the baby's brain development. During this period, the baby's body is basically fully developed, and the brain structure and body cells have reached a corresponding level. But memory and perception are lacking.
At this time, there is no need for the pregnant mother to supplement a large amount of nutrients. She only needs to properly supplement the corresponding nutrients according to the doctor's advice, and the baby can properly improve the memory and perception ability.
During this period, it is also an important time to form the character of the fetus. At this time, pregnant mothers need to pay attention to emotional stability and harmony, so that the fetus feels happy and secure. It is also the best time to train the mind of the fetus. When you arrive at the due date, it is good for your baby to take in proper calories, stroke your belly properly, and communicate with your baby.
In fact, sometimes pregnant mothers eat more, which does not necessarily mean that the baby absorbs more, but because the brain development of the fetus in the womb also has a certain peak period, and if you want the baby to become more engaged, then It is necessary to seize the two critical periods of brain development and supplement nutrition in time!
The above two time periods are the peak period of the baby's brain development, and if you can master it and make the correct response plan, it is also very effective for giving birth to a healthy and smart baby. After reading the above, pregnant mothers should know how important these two time periods are, so be sure to grasp these two time periods so that the baby can develop healthily.