At what age does a woman enter menopause? The body has these 4 changes, or the representative has entered
After reaching a certain age, women have to face the situation of aging. During the aging process, they may enter the menopause. When the menopause comes, there will be some changes in the body. The burden is heavier. When does female menopause begin?
For healthy women, most menopause occurs between the ages of 45 and 55. Entering menopause at the age of 45 is a normal manifestation. At this age, the body will inevitably show signs of aging, ovarian function will also decline, and the amount of estrogen secreted begins to decrease, so there will be some characteristics of menopause. If a woman enters menopause prematurely, it means that the body is prematurely aging, and attention should be paid to the maintenance of the body.
- Great mood swings
The arrival of menopause will cause changes in women's emotions. If they are always moving, they will have large mood swings, unable to calm down and stabilize their personal emotions, and love to get angry. It may be an adverse symptom caused by menopause. Because the hormone levels in the body fluctuate after menopause, many women who are affected are prone to mood swings.
Long-term emotional fluctuations are not conducive to the stability of blood pressure, and may also stimulate the body and cause the function of some vital organs to decline. If the endocrine level can be kept normal, it is helpful for emotional stability.
- Menstrual changes
Changes in a woman's menstrual cycle are associated with the onset of menopause. Women who have not entered menopause will have regular menstruation every month, which is a sign of good health. After menopause, the ovarian function declines, the amount of estrogen produced decreases, and the endometrium is no longer shed, so there will be amenorrhea. .
Significant changes in menstruation can be found, and this feature can also be used to determine whether or not to enter menopause. If it is a signal of the arrival of menopause, attention should be paid to body maintenance, actively fight against aging, and prevent the obvious impact of menopausal syndrome.
- Hot flashes and sweating
Women always sweat a lot when they sleep at night, which may be the manifestation of vasodilation caused by the arrival of menopause. Due to the influence of hormone levels in the body, many women will have this feature. It is easy to sweat a lot when falling asleep, accompanied by skin flushing. feature. If this performance persists, it also implies that the body already has the characteristics of aging. This is a change that is prone to occur during menopause, and aging should be combated through the development of good habits.
- Insomnia
The quality of sleep in women entering menopause may be reduced. If you have frequent insomnia and difficulty falling asleep during the aging process of the body, it indicates that menopause may come, and it needs to be improved by anti-aging methods. The endocrine level remains normal, and the hormone fluctuations in the body are improved. Sleep at night The quality will be improved and the autonomic nerve dysfunction will be prevented from becoming obvious, which is also the situation that may be faced in menopause.