What are the important 'signals' before the onset of a stroke? Get it right, it might save your life

With the increasing pressure of life and work, more and more people are suffering from stroke. If this disease is not treated in time, it can easily endanger our lives. Under normal circumstances, when a stroke occurs, the best golden treatment period is within 5 hours. The earlier the treatment, the greater the chance of recovery. The health of many patients in life is in a sub-healthy state. In addition, many people usually do not take disease seriously, which will make the health state even worse. If your body has the following symptoms, Then you need to watch out for signs of a stroke, don't take it seriously!

In normal life, when a stroke comes, the patient will experience more pain. The pain of a stroke is different from the pain we usually experience from scratches, because the pain of a stroke will gradually increase, be persistent, and even be accompanied by nausea and vomiting. Once the above symptoms appear, it means that the blood pressure fluctuates, and it may even indicate that the brain also has related disorders.

In addition to the feeling of severe pain all over the body, there is also the performance of tongue pain. Mainly because the blood circulation on the tongue is relatively rich, so when the blood in the body changes, the tongue can easily feel it.

When a stroke comes, the body will experience general numbness, such as: numbness of lips, numbness of tongue, numbness of fingers and toes, etc.; even in addition to the above symptoms, there are hearing loss, degeneration, tinnitus, dizziness, unknown reasons fall, fainting, etc. In daily life, tinnitus often occurs, and when there is a double vision problem when looking at things, you need to be careful. On the one hand, the reason is that there is a problem of insufficient blood supply to the brain.

In addition to numbness, there will also be sudden blackening problems and blurred vision before the onset of a stroke. The main reason is the reduction of blood flow in the brain. There is also transient visual disturbance, which usually resolves on its own within a few hours, and occurs because insufficient blood flow to the brain affects the central retinal artery.

Stroke not only endangers one's own physical health, but also puts a lot of psychological and economic pressure on the patient's family. So how to prevent stroke?

In daily life, we should eat more vegetables, melons, fungi, etc. These vegetables are not only high in vitamins, but also have the effect of lowering cholesterol. You can also eat more fungus to prevent cerebral apoplexy, and eating fungus often helps to clear blood vessels.

In addition to eating more fungus, you should also eat more fruits, because many fruits are high in vitamin C, which is not only rich in dietary fiber, but also prevents arteriosclerosis. Common fruits such as ginkgo, apple, orange, kiwi, etc. can be eaten more. These fruits can not only prevent cancer, but also prevent blood viscosity, prevent free radicals, and prevent cerebral infarction.

A good attitude is also very important. In clinical practice, many examples of cerebral infarction are caused by excessive emotional excitement. In life, in addition to not being too excited, it is best not to be angry or sad, and to treat everything, you must have A peaceful mind can help prevent strokes.

A regular work and rest life is also a particularly effective way to prevent stroke. Getting up early and staying late at night or having a chaotic lifestyle can cause stroke. To develop a healthy lifestyle of going to bed early and getting up early is the key to preventing stroke.