What are the important 'signals' before a stroke comes? Get it right, maybe you can save your life

With the increasing pressure of life and work, more and more people are suffering from stroke. If this disease is not treated in time, it can easily endanger our lives. Under normal circumstances, when a stroke occurs, the best golden treatment period is within 5 hours. The earlier the treatment, the greater the chance of recovery. The health of many patients in life is in a sub-healthy state. In addition, many people usually do not take the disease seriously, which will make the health status worse. If your body has the following symptoms, Then you need to be careful that it is a sign of a stroke, don't take it seriously!

In daily life, when a stroke strikes, the patient will feel more pain. The pain of cerebral apoplexy is different from the pain we usually feel caused by abrasions, because the pain of cerebral apoplexy will gradually increase and persist, and may even be accompanied by nausea and vomiting. Once the above symptoms appear, it means that blood pressure is fluctuating, and it may even mean that there are related disorders in the brain.

In addition to the feeling of severe pain all over the body, there is also the performance of tongue pain. The main reason is that the blood circulation on the tongue is relatively rich, so when the blood in the body changes, the tongue can easily feel it.

When a stroke strikes, the body will experience general numbness, such as numbness of the lips, tongue, fingers and toes, etc.; even in addition to the above symptoms, there are hearing loss, degeneration, tinnitus, dizziness, and unexplained reasons falls, faints, etc. In daily life, tinnitus often occurs, and when there is double vision when looking at things, you need to be careful. A large part of the reason is that the brain has insufficient blood supply.

In addition to numbness, before a stroke comes, there will also be sudden darkening and blurred vision. The main reason is a decrease in blood flow in the brain. There is also transient visual impairment, which usually resolves on its own within a few hours, due to insufficient blood flow to the brain, which affects the central retinal artery.

Stroke not only endangers one's own physical health, but also causes a lot of psychological and economic pressure on the patient's family. So how to prevent stroke?

In daily life, eat more vegetables, melons, fungi, etc. These vegetables not only have high vitamin content, but also have the effect of lowering cholesterol. You can also eat more fungus to prevent stroke, and eating fungus often can also help blood circulation.

In addition to eating more fungus, you should also eat more fruits, because many fruits are high in vitamin C, which is not only rich in dietary fiber, but also prevents arteriosclerosis. You can eat more common fruits such as ginkgo, apples, oranges, kiwi, etc. These fruits can not only prevent cancer, but also prevent blood from sticking, free radicals, and cerebral infarction.

A good attitude is also very important. In clinical practice, many cases of cerebral infarction are caused by emotional over-excitement. In life, in addition to not being over-excited, it is best not to be angry or sad. When dealing with everything, you must have A peaceful mind can help prevent strokes.

Regular work and rest life is also a particularly effective way to prevent stroke. Getting up early and staying late or chaotic life and rest can cause stroke. To develop a healthy lifestyle of going to bed early and getting up early is the key to preventing stroke.