The 'root source' of bad stomach found, remind: eat 3 kinds of food often, the stomach or slowly becomes better
The "root of the stomach" was found, reminded: eat 3 kinds of food often, the stomach may gradually improve.
As the saying goes, "Ten people, nine stomachs". In the age of lack of material, the stomach is mostly hungry. Now everyone's living standards have improved, and people with poor stomachs have not increased. This is related to the chaotic diet, and it is also related to the Helicobacter pylori.
When you eat on the side of the road, or try to eat fruit at the fruit stall, a bacteria may enter the stomach as the food. But stomach acid cannot digest and kill it, it is Hermiac pylori.
Helicobacter pylori can be transmitted through saliva. After entering the stomach, it is parasitic in the stomach. It will destroy gastric mucosa step by step in the stomach, stimulate wall cells to interfere with gastric function and gastric acid secretion. The "root of the scourge" that has a long period of time.
Infected with Helicobacter pylori, there will be 4 performance in the body.
- Stomach bad breath:
Stomach is a sign of Helicobacter pylori infection. If there is still bad breath after brushing, it may be that H. pylori pylori invades the body's stomach, causing odor in the stomach, and the odor rises to the mouth and forms bad breath.
- Obvious abdominal distension:
After infection of Helicobacter pylori, many people often have a feeling of fullness and abdominal distension. Even if the stomach is hungry, the stomach is swollen after eating a few bites of food. It may be caused by Helicobacter pylori.
- Frequent acid reflux:
Burning heart pylori can interfere with the secretion of gastric acid and cause excessive gastric acid, and the human body will be prone to heartburn, acid reflux, gastric acid to the oral cavity, etc., and even nausea, vomiting and other discomfort.
- Stomach pain:
The toxin secreted by Helicobacter pylori in the stomach will erode gastric mucosa, causing gastritis or gastric ulcer. At this time, people will experience gastric pain, and gastric medicine can only be better.
How to get rid of the pylori in the stomach?
Doctors remind: Eat 3 kinds of food often, remove the pylori, the better the stomach, the better
- Roll cabbage:
The sterilization substance contained in fresh cabbage, when this substance reaches a certain concentration, can inhibit the effects of Helicobacter pylori. In addition, it is a vegetable, which contains a variety of nutrients, which can supplement the gastric mucosa required Trace elements.
- Pentthye natural enemies:
People with chronic gastric disease should appropriately increase the intake of polysaccharides and amomum -rich ingredients. You can boil monkey mushrooms and amomum, or supplement the edible liquid of a monkey mushroom and amort after meals.
It is easier to absorb after the processing, which can prevent the growth and reproduction of Helicobacter pylori. Strengthening the gastric mucosa makes it difficult for the Helicobacter pylori to invade the parasitic. Ulcers and other stomach discomfort recovery.
- Honey:
After entering the stomach with high concentrations of honey, it can stay on the gastric mucosa for a while. At this time, it has the effect of protecting gastric mucosa and reducing gastric mucosa damage. Therefore When developing into chronic gastritis.
If you have 4 kinds of living habits, you may promote Helicobacter pylori.
- Irregular food:
When you are busy, you often have a hungry meal, eat in a hurry, or often eat supper because you stay up late, and do not eat breakfast the next day. These behaviors will promote Helicobacter pylori and harm stomach health.
- Food is not hygienic:
In summer, the breeding and spread of various bacteria are particularly fast, and the food is particularly easy to deteriorate. If the stomach is bad, we often eat leftovers and leftovers. At this time, we may accidentally eat a lot of bacteria into the belly. Extract stomach damage.
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- The food is not cooked:
Eating five -point and seven -point steak is a trend for some people, and it is not much harmful, but for people with bad stomachs, these foods are "looking forward" you eat, which will help the gates of the gatem. The arrogance of screwobacter pylori.
- Foods with high salt often eat:
Such as pickled vegetables, smoked fish, bacon, barbecue, hot pot, etc. The salt in these foods is very high. Studies have shown that the high salt branch will increase the toxicity of Helicobacter pylori and promote their reproduction. Therefore, these foods are their nutrients. After eating, I am fed pylori.