Long -term insomnia, most of the liver is too strong, teach you a trick, get rid of the incense of insomnia and sleep
As the development of urban development is getting faster, social competition is getting bigger and bigger, people's pressure is naturally greater and more and more people have become more and more insomnia. The loneliness and pain of these insomnia are the clearest night in the early morning.
For young people, early sleep becomes a luxury, and insomnia is even more common. Every night, holding a mobile phone on the bed and turning on the bed. Why don't they sleep?
Because they can't sleep at all
Sleep is the best way to maintain human health. During the sleep process, the ability to stimulate the outside world is weakened. The cell proliferation ability will continue to enhance, and the body's self -repair ability will reach the best level. Therefore, the quality of sleep is directly related to whether the body is healthy.
Compared with good sleep, insomnia cannot fall asleep is very fell asleep. The night is quiet, others snoring, insomnia can not sleep for a long time, obviously tired of the body, but the spirit is still excited. This kind of sleep that does not meet the laws of nature. Long -term harm to the body will be greatly harmful.
Insomnia is a more common disease, which is characterized by difficulty falling asleep, easy to wake up, short sleep time, low sleep quality. Poor memory, poor physical and mental state, poor physical and mental state, yellow face and dark circles are also common phenomena.
Regarding the causes of insomnia, there are also a lot of information explanations. From the perspective of traditional Chinese medicine, it is the imbalance of yin and yang, dysfunction, and viscera. In particular, liver fire is most likely to cause insomnia.
Liver accumulation of blood, main diarrhea, too strong liver fire, abnormal diarrhea function, qi and blood can not reach the body, which will cause toxins to deposit, burnout in the body, and insomnia will occur. Achieve emotion.
This is an era of more and more "night owls". I can't sleep at night, I can't get up in the morning, and I support every working day by coffee.
Sleeping well is a luxury for many people
I do n’t know if you have such trouble. When you sleep at night, you find that your ears are painful, and even many other symptoms of discomfort may occur. At this time, the ears may be squeezed and bleeding. I went to the hospital for examination.
If it is not uninterrupted pain, most of the ischemia pain caused by poor local blood circulation when sleeping, which causes ischemia. Try not to compress the ears when sleeping.
Why do you sleep on the side?
The most common is inflammation, such as purulent or non -purulent inflammation. Sometimes even if there is nerve abnormalities, it can cause symptoms of sideways to sleep.
Caused by aircraft ears. This is because the patient's earmop tube cannot be adjusted properly with the changes in atmospheric pressure inside and outside the ears, which will cause vacuum in the ear, directly act on the tympanic membrane, and symptoms of pain.
Ears pain in other body diseases. If the patient has tooth disease or infection with sinusitis, it may also cause ear pain.
(The ears are like an inverted embryo, there are many acupoints and corresponding to the human body's internal organs. It should take care of our ears like a baby).)
Coupled with sleeping at night, I ca n’t sleep well. It ’s not possible to sleep when the pillow is tall. Is it so difficult to sleep well?
Waking up in the morning is either a neck pain or a pain on the shoulder, and sleeping is more tired than going to work.
The cervical spine is tense for a long time, and the pillow that is inappropriate when sleeping at night cannot relax it.
The cervical spine is a bridge connecting the human body and the mind, so the pillow plays an important role in sleep.
Xiaobian was worried about this. I was fortunate to know my friends to give me a pillow, saying that I could take care of the cervical spine and herbaceous plants, liberate our ears, or patented design and handmade.
I can try it. There is no harm anyway. I used it when I was sleeping at night. It felt really good for a while. It seemed that it was ordinary but not ordinary at all. It is really amazing after use.
At first glance, I feel very ordinary in my hand. I remember that I used to use this kind of pillow. When I was sleeping, I fell asleep with a faint scent of medicine. After using it, I fell in love with TA.
Patented design, liberating your ears
Seeing it here, many people must be wondering. Why should they be designed as earrings?
What is the role of these two holes?
Next, I will introduce you in detail the ears of Huaiju buckwheat pillow. Our pillow has applied for a patent. All test reports are very safe. Public use, release ear acupoints, improve sleep quality. Really liberate our ears.
The acupuncture points on the ears can distinguish the various sounds of nature and have the effect of maintaining the balance of the body.
It has a certain connection with various organs and tissues in the body. Each human organ tissue has corresponding stimuli points on the local skin of the auricle. Once the organ tissue occurs, a specific part of the ear (Chinese medicine is called "" It is called by Chinese medicine " Acupoints ") will cause certain changes and reactions.
The well -known medical community Hua Yan and Sun Siyi had long had the theory of "smelling the fragrance and dispeling the disease".
When sleeping: Open the curled cervical spine, support the neck, and relieve the discomfort of the cervical spine.
When you sleep on the side: the ears just sleep in the hole, protect the ears and necks.
Our pills of the chrysanthemum buckwheat pillow, selected chrysanthemums in the origin of Wenxian, Henan. Because the chrysanthemum is delicate, it is not easy to pick it artificially. The temperature and pressure of the part release the effective ingredients of the picked chrysanthemum.
Liaoning Satellite TV specializes in interviewing our Huaijuhua
Local grandma is making chrysanthemum pillows for the family
Huaiju's petals are golden, the floral fragrance is overflowing, the petals comes with the natural fluffy and elasticity of the petals, and the soft and comfortable supporting power, perfectly put our fragile cervical spine.
Our heads seemed to be held softly and powerful with both hands, and each angle changed to different strengths, making the sore neck instantly easier.
This pillow is full of export -level full sweet buckwheat, diamond structure, fresh smell, breathable sweat absorption, pillow made of buckwheat shell, strong flexibility, can change the shape with the physiological curve of the head and neck, 3 cleaning+ 3 clean 1 disinfection, it is not easy to breed bacteria, which can be used all year round.
"Compendium of Materia Medica" records: "The use of buckwheat pillows can calm down the gods"
The temperature of the head in the head during sleep is full of effective ingredients in the pillow. The aroma condenses in the pillow for several weeks. San without leaving.
Immediately approaching the middle and college entrance examinations, the stress of students is also very high. At this time, it is the most suitable for using this Huaiju buckwheat pillow. It takes care of the cervical spine and helps sleep.
Using 100%cotton material, inside is a breathable non -woven fabric, high -density knitted, and hand -made by craftsmanship. The fabric is wet and breathable. The pillow feels very comfortable. powerful.
Full filling technology makes the buckwheat shell stronger liquidity, naturally fit our cervical spine to relieve the tension of cervical spine after work during the day. You can also massage the head, soft and fluffy, moderate and hard.
When sleeping, the medicine will slowly penetrate into your breath and enter the body, thereby achieving the purpose of health care.
As the saying goes, "medicine supplement is not as good as food supplement, food supplement is not as good as consciousness". Sleeping posture is recommended that you use "auspicious bedroom", also known as the right side of the right side from Buddhism and Taoism. of.
Modern medicine believes that the correct sleeping posture should be lying on the right and slightly legs. In this way, the heart is in a high position and is not oppressed.
The correct posture of "auspicious lying":
Lie the body to the right side;
Hold both legs and bend slightly
The left hand is naturally placed on the outside of the left thigh;
Bend the right elbow bend and sticker near the chest ribs, and sleep with pillows;
Put your right hand, put your thumb behind your ears, and place the remaining four fingers in the temple.
The same color pillow case, fresh grid design, worked hard for a day, returned home, and used this pyramid buckwheat pillow, especially those who often set up the cervical spine, shoulder and neck soreness and difficulty falling asleep.
When falling asleep at night, the pillow pillow it, so that the neck can get better support, and it is not easy to deform back and forth!
The side zipper design of the side, which is convenient for the filling and putting the filling of the filling. This pillow weighs 1.5kg and the specification is 26cmx56cm
The size is suitable for medium year and four seasons.
People who are healthy can also use it. After all, prevention is greater than treatment, and early maintenance will not suffer.
With a good sleep, you have a good mental state and energy to fight and work hard for your family! Start with love to protect your cervical spine and sleep first!
Such a good pillow must be used. Not only do you also have to use it for your elders, you can just respect the elderly. Whether it is self -use or gift, I believe no one will fall in love with it.
Note: Huaiju and sweet buckwheat are filled a lot. The smell of herbal medicine is slightly strong. It is recommended to use it for 1 day. Because the chrysanthemum is cold, it is not recommended to use it for children!