It is an 'alkaline food', women often eat it, the mouth is not smelly, the hair is black, and the skin is tender

Usually eating more alkaline food has many benefits to our body. In fact, the human body is slightly acidic, but too high acidity will cause a series of physical discomfort reactions, so many health masters will advise us to adjust the pH of the body. It is an "alkaline food", women often eat it, the mouth is not smelly, the hair is black, and the skin is tender. This alkaline food is potatoes, because potatoes are a very standard alkaline food, which is a good guarantee for our body, and the starch content in potatoes is actually very standard, and there will be no obesity. Do you like the potato and carrot cake that I share with you? If you like it, please tell me in the comment section!

By Soft Stone Desert Blue

Ingredients:

Appropriate amount of potatoes, appropriate amount of carrots, appropriate amount of eggs, appropriate amount of shallots, appropriate amount of flour, appropriate amount of ham sausage, appropriate amount of refined salt, appropriate amount of oyster sauce, appropriate amount of chicken essence, and appropriate amount of cooking oil

Cooking steps:

1. Shred potatoes and carrots.

2. Boil water in a pot and cook until cooked.

3. Pour out the water.

4. Add flour, ham sausage, chives, eggs, seasoning. (There is no specific amount for this, add according to personal preference)

5. Add a little water and stir to make a paste.

6. Preheat the electric baking pan and brush oil into the batter. (If you don’t have an electric baking pan, fry it slowly in a frying pan)

7. It can also be poured into the whole piece and spread out, and then cut into pieces with a shovel.

8. Fry until the batter is set and both sides turn yellow.

Cooking Tips:

1. Potatoes are alkaline food. The acidity and alkalinity of food is not judged from the senses. It refers to the acidity and alkalinity of the final metabolites of foods containing calcium, potassium, magnesium and other elements after ingestion in the human body. The final metabolism of these elements contained in potatoes is alkaline. nature, so potatoes are alkaline food. 2. Potatoes contain a lot of starch, which is the largest source of energy for potatoes. Earth Douzhong contains vitamin C, vitamin A, vitamin E and trace elements calcium, iron, sodium, potassium, magnesium, phosphorus, manganese, etc., which are of great help to the functioning and growth of the human body. 3. Potatoes contain a lot of dietary fiber, which can promote gastrointestinal peristalsis, help the body excrete toxins in time, and have the effect of preventing constipation and intestinal diseases. In addition, the vitamins A and E contained in potatoes have good antioxidant effects, and have the effects of caring for the skin and beautifying the skin.

Do you like this potato carrot cake?

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