It is an 'alkaline food', which is often eaten by women, the mouth does not stink, the hair is black, and the skin is tender

Eating more alkaline foods has many benefits for our body. In fact, the human body is acidic, but too high acidity will cause a series of physical discomforts. Therefore, many health masters will suggest that we adjust the pH of the body. It is an "alkaline food", which is often eaten by women, the mouth does not stink, the hair is black, and the skin is tender. This alkaline food is potatoes, because potatoes are a very standard alkaline food, which is very good for our body, and the starch content in potatoes is actually very standard, and there will be no obesity. Do you like this potato and carrot cake I shared with you? If you like it, please tell me in the comment section!

By Soft Stone Desert Blue

Ingredients:

The right amount of potatoes, the right amount of carrots, the right amount of eggs, the right amount of shallots, the right amount of flour, the right amount of ham sausage, the right amount of refined salt, the right amount of oyster sauce, the right amount of chicken essence, the right amount of cooking oil

Cooking steps:

1. Shred the potatoes and carrots.

2. Boil water in a pot.

3. Pour out the water.

4. Add flour, ham, chives, eggs, and seasoning. (There is no specific amount for this, add it according to personal preference)

5. Add a little water and stir into a paste.

6. Preheat the electric baking pan, brush with oil and put in the batter. (If you don't have an electric pan, fry slowly with a frying pan)

7. It can also be poured into the whole piece and spread out, and then cut into pieces with a shovel.

8. Fry until the batter is set and both sides are yellow.

Cooking Tips:

1. Potatoes are alkaline foods. The acidity and alkalinity of food is not judged from the senses. It refers to the acidity and alkalinity of the final metabolized products of the food containing calcium, potassium, magnesium and other elements after ingesting the human body. These elements contained in potatoes are finally metabolized to alkali. Sex, so potatoes are alkaline food. 2. Potatoes contain a lot of starch, which is a larger energy source for potatoes. Earth sinus bell contains vitamin C, vitamin A, vitamin E and trace elements calcium, iron, sodium, potassium, magnesium, phosphorus, manganese, etc., which are of great help to human body function operation, growth and development. 3. Potatoes contain a lot of dietary fiber, which can promote gastrointestinal motility, help the body excrete toxins in time, and have the effect of preventing constipation and preventing intestinal diseases. In addition, the vitamins A and E contained in potatoes have a good antioxidant effect, which has the effect of caring for the skin and beautifying the skin.

Do you like this potato and carrot cake?

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