It is a 'alkaline food', women often eat, their mouths are not smelly, their hair is dark, and her skin is tender.

Usually eating more alkaline foods has a lot of benefits for our bodies. In fact, the human body is acidic, but excessive acidity will cause a series of physical discomfort, so many health masters will recommend that we regulate the pH of the body. It is "alkaline food". Women often eat, their mouths are not smelly, their hair is dark, and her skin is tender. This alkaline food is potatoes, because potatoes are very standard alkaline foods, which have a good guarantee for our bodies, and the starch content in potatoes is actually very standard and will not gain weight. Do you like this potato carrot cake that Xiaobian shared for you? Favorite friends tell the editor in the comment area!

By soft stone Molan

Ingredients:

Moderate amount of potatoes, appropriate amount of carrots, an appropriate amount of eggs, appropriate amount of green onions, appropriate amount of flour, moderate amount of ham sausage, moderate salt salt, appropriate amount of oyster sauce, appropriate amount of chicken essence, an appropriate amount of edible oil

Cooking steps:

1. Fit the potato carrot.

2. Boil water in the pot.

3. Pour out the water.

4. Add flour, ham sausages, green onions, eggs, seasonings. (There is no specific amount, add according to personal preference)

5. Add a little water and stir into a paste.

6. Preheat oil brushing oil in the electric bakery. (Those who have no electric bakery, fry slowly with a frying pan)

7. You can also pour it into spreading, and then cut it with a shovel.

8. Fry until the batter is fixed.

Cooking Tips:

1. Tudou is alkaline food. The pH of food is not judged from the senses of the senses. It refers to the ingredients containing calcium, potassium, magnesium and other elements. The acid and alkalinity presented by the ultimate metabolic products of the human body. Sex, so potatoes are alkaline foods. 2. Potatoes contain a large amount of starch, which is a large source of energy for potatoes. Earth sinus clocks contain vitamin C, vitamin A, vitamin E, and trace element calcium, iron, sodium, potassium, magnesium, phosphorus, manganese, etc., which is very helpful for human functional operation and growth and development. 3. Potatoes contain a large amount of dietary fiber, which can promote gastrointestinal motility, help the body to excrete toxins in time, and have the effects of preventing constipation and preventing intestinal diseases. In addition, the components of vitamin A and E contained in potatoes have a good antioxidant effect and have the effects of protecting the skin, nourishing beauty and beauty.

Do you like this potato carrot cake?

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