Is eating preserved eggs harmful to the body? What does it do? If you like preserved eggs, you might as well check it out

Our country has a lot of research on food, but there are dozens of ways to eat eggs, and preserved eggs are just one of the ways to eat eggs, and they are very popular. Many people like the unique taste of preserved eggs. , especially in summer, it is really enjoyable to make a cool and delicious green pepper preserved egg or preserved egg porridge at home. Although preserved eggs are very unpopular in other countries, this does not stop us from loving them. Today we will take a look at what benefits preserved eggs can bring us besides its unique taste. Will eating it often cause harm to the body?

Although the reputation of preserved eggs in foreign countries is not good, it is extremely popular in China. The taste of preserved eggs is special, the entrance is smooth, the taste is mellow, and the aftertaste is long. Its efficiency can reach more than 2 billion. The method is rich, and the taste is more prominent. In Chinese medicine, preserved eggs are also considered as a food with therapeutic effects, which can also play the role of removing acne and reducing internal heat.

The role of preserved eggs

In fact, in addition to this name, preserved eggs can also be called Biandan, Songhuadan and so on. It is mainly made of tea leaves and edible alkali. It is said that the eggs in the traditional craft contain lead oxide, but after the duck eggs are made into preserved eggs, the cholesterol is off the shelves, and the protein and fat will be decomposed, making it easier to be eaten. People absorb it, and it also has the effect of clearing large intestine fire and treating diarrhea. If eaten together with vinegar, it can also clear away heat and reduce inflammation, nourish the heart and mind, and nourish the body. It also has a great effect on the treatment of periodontal disease, aphtha, dry mouth, etc., and because of the characteristics of preserved eggs, it can also play a role To the effect of sobering up.

The dangers of eating preserved eggs often, those who like to eat better understand

lead poisoning

During the processing of preserved eggs, a lot of substances containing heavy metals are added, such as lead. If this substance is excessively ingested, it is easy to cause harm to the body. It may cause lead poisoning due to excessive heavy metals. Therefore, when eating Always pay attention to your intake.

indigestion

Preserved eggs contain a lot of lead, which will affect the absorption of mineral elements, iron, and zinc ions, and it is easy to have indigestion, so it is best to pay attention.

Reduced resistance

Eating too much preserved eggs will also reduce the body's resistance, because the lead contained in preserved eggs has a great impact on human hematopoiesis, liver and kidney functions, so it must be noted that although preserved eggs are also a type of egg, they cannot Like eggs, they can be eaten at any time, and preserved eggs are not easy to eat too much.

Preserved eggs can not only be eaten directly, but there are also many ways to make them, and they are very delicious. For example: Preserved egg and lean meat porridge, lotus pod chrysanthemum eggs, three-color steamed eggs and other foods, there is no need to worry about getting tired of eating, as long as you pay attention to the amount you eat, it will not cause damage to your body. When buying preserved eggs, it is also best to buy them in regular markets, so as not to buy preserved eggs with excessive lead. Also remember that preserved eggs are good, but you must control the amount of intake, especially those who like to eat preserved eggs. Restrain yourself.