White hair can't be pulled out, will it grow longer? To avoid the increase of gray hair, it may be more reliable to do two things
Elderly people will have some signs of aging, and the changes in hair during the aging process are more obvious. Compared with young people, the number of gray hairs in the elderly will increase, mainly because the function of hair follicles declines during the aging process of the body. , Caused by the reduction of melanin production, the hair is easy to turn white at this time.
Some people will pull out these white hairs when they appear, but some people think that pulling out the white hair will increase the number of white hairs. Is there any basis for this statement?
After the appearance of white hair, it will indeed affect the personal image. If the number of white hair increases significantly, it means that the body is in the process of aging, and there may be other factors that cause the hair to turn white. At this time, you should pay attention to the maintenance of your body, and keep your hair black by adhering to good living habits.
Many people worry that the white hair will grow longer and longer after being pulled out. In fact, pulling out the white hair will not cause a significant increase in the number of white hair. Each hair is an independent individual and has no effect on the surrounding hair. However, the frequent plucking of gray hairs may damage the hair follicles, which can also have an impact.
Therefore, do not pull out the white hair directly by hand. If you want to avoid more and more white hair, the key is to maintain good living habits, provide nutrients to the hair follicles, and delay the aging of the body.
- Supplementary nutrition
If you want to avoid more and more gray hair, the key is to pay attention to the nutrients provided. Because the increase of white hair is related to the lack of nutrients, if some raw materials for synthesizing melanin are not provided in time, it may cause the hair to turn white. Common copper elements, amino acids, and B vitamins should be provided in time. This is Essential nutrients for maintaining healthy hair.
If these nutrients are lacking, it may lead to a decline in hair function, so that the phenomenon of white hair will become more and more obvious. Therefore, you can usually keep your hair black by supplementing nutrients.
- Release the pressure
If you want to avoid more and more gray hair, you should learn to combine work and rest, and reduce the number of gray hair by releasing pressure and relieving bad emotions. This is also an important measure to maintain health.
Many people have more and more gray hair and grow fast, which may be caused by long-term stress and negative emotions affecting physical health. There are always these bad emotions, which may lead to endocrine dysfunction after negative emotional stimulation, so that the nutrition of the hair cannot be provided at the first time, and it will also reduce its function and lead to an increase in the number of white hair.
Therefore, in the face of the phenomenon of white hair, you need to stay relaxed and learn to combine work and rest. Generally, the situation of excessive stress can be improved, and the increase in white hair will improve.
It can be seen that pulling out the white hair by hand will not lead to a large increase in white hair, because each hair is an independent individual, only one white hair will appear, and it will not become a problem because of pulling it out. Pieces of hair turned white. Therefore, you don't need to worry too much about this problem, but if you want to control the gray hair, the key is to supplement nutrition and learn to combine work and rest.