If there are four manifestations of menstruation, it means that the fertility is strong, and the 'fertility constitution' refers to you.
During menstruation, some women will feel a burst of abdominal pain like a needle stick, and sometimes even accompanied by low back pain like a car running over, the soreness is indescribable.
Xiao Liu's dysmenorrhea is particularly severe. She went to the hospital for an examination, but the doctor can only prescribe some painkillers and tell her to take good care of herself, otherwise it will be difficult to conceive in the future. This is not an alarmist.
Shao Pei, a well-known obstetrician and gynecologist, once said: Menstruation has a lot to do with fertility , and if there are abnormalities, it will affect fertility.
What does menstruation mean? How does it work?
1) Promote ovarian maturation
After menstruation, the female reproductive organs will also develop, especially the ovaries.
Essentially, menstruation is the bleeding that occurs when the lining of the uterus periodically sheds, and it means the ovaries are maturing.
When a woman has a menstrual period, the inactive eggs in the ovaries are taken out of the body to provide space for the active eggs in the next month to ensure the quality.
2) Promote the development of secondary sexual characteristics
After menstruation, the estrogen in the body will be secreted in large quantities. Under its stimulation, the chest will gradually bulge, and the voice will become thin and high, which is more feminine.
3) Check for pregnancy
We all know that women will stop menstruating after pregnancy. If they do not have a period for more than a month, it is equivalent to giving you a reminder.
Gong Ping, a famous obstetrician and gynecologist, said: The reason why women have menstruation is because the estrogen in the body has reached a saturated state, and these hormones will decline after the egg is produced, thereby stimulating the endometrium.
In other words, menopause occurs after pregnancy because estrogen is used for fetal growth and development. The lining of the uterus will no longer be stimulated, and naturally there will be no menstruation.
Since menstruation is related to fertility, how can you judge whether you are easy to conceive based on your menstrual performance?
If menstruation has the following four manifestations, it means that the fertility is very strong
1) The age of menarche is normal
The age of the first menstrual period is important, which predicts how well a woman's ovaries are developing.
Research data suggest that the normal range for age at menarche is between 12 and 15 years old, taking into account individual differences.
However, with the rapid improvement of living standards, many children are now overnourished, and the time of menarche has also tended to advance.
The most important thing to guard against is precocious puberty, which not only affects height, but even reduces fertility.
2) The number of days of menstruation is normal
The normal number of menstrual days is about four to seven days , but many girls are either too long or too short, which actually indicates good health.
If your menstrual period is abnormal, you must see a doctor in time to check whether there is a disease, otherwise it will affect your fertility for a long time.
3) Normal menstrual blood volume
Some girls don't need to change sanitary pads all morning when they menstruate, while some girls have to change their sanitary pads every half an hour. These are abnormal phenomena.
The famous obstetrics and gynecology expert Wang Xuefeng once said: The normal blood volume of women during menstruation is between 30ml and 80ml.
The abnormal amount of bleeding indicates that there may be a problem with the body, and we must pay more attention.
4) Non-secondary dysmenorrhea
It is very common for girls to experience abdominal pain during menstruation, especially on the first day, the pain is so severe that it can only be relieved by taking painkillers.
However, there are also differences in dysmenorrhea in medicine, which can be divided into two types: one is primary dysmenorrhea, which is spasmodic and concentrated in the abdomen; the other is secondary dysmenorrhea, which refers to dysmenorrhea that occurs years after menarche .
Studies have shown that secondary dysmenorrhea can lead to a decrease in the pregnancy rate of women , which needs to be paid attention to.
If you meet the above four points, congratulations, the "fertile physique" refers to you!
It can be seen that in order to maintain a good pregnancy function, women must pay special attention to menstrual care at ordinary times.
What should women pay attention to during menstruation?
1) Don't get cold
Women's bodies are inherently afraid of cold, and their body resistance decreases during menstruation, and they become very fragile, and they can't catch cold.
If you get cold during the menstrual period, it will cause great harm to the body, such as: menstrual disorders, which can even lead to menopause; damage to the uterus and affect fertility.
Therefore, you must pay more attention to keeping warm during menstruation , do not drink cold water, wash clothes with cold water or wear navel-baring clothes.
2) Proper exercise
We all know that strenuous exercise is not allowed during menstruation, otherwise it will lead to a sudden increase in blood volume and aggravate lower back pain.
However, moderate exercise during menstruation, such as taking a walk or doing some yoga , is beneficial to women's physical health. It can not only promote blood circulation in the body, but also help lose weight. This is the gospel of the majority of beauty-loving women!
3) Pay attention to your diet
Menstruation also needs to be avoided, do all female friends know?
Foods that are too spicy and too cold can't be eaten during menstruation, let alone drinking.
If you want to eat spicy hot pot or seafood, you must hold back your eager heart and wait a few more days. After all, your body is yours. Only by taking good care of it can you have a healthy and lovely baby in the future.
Finally, remind all women to pay attention to the abnormal menstrual period. If you feel uncomfortable, go to the hospital for examination in time, and try not to affect the later pregnancy, otherwise it will be troublesome.