A spoonful of lard is worth ten medicines? Why are fewer people eating lard? Few people know the answer

The normal operation of body tissues and organs always revolves around the rich nutritional value of vegetable products and meat foods to achieve normal functioning function, the normal operation and clinical state of body tissue cells and organs is through the intake of high vitamin and nutrient water and water solubility through metabolic hormone levels Dietary fiber for healthy aerobic activity.

In the era of devaluation of materials in the past, the economy was backward, and hunger had become the main phenomenon of their times. Ordinary families did not have much money to buy edible oil and various nutritious vegetables to prevent high-morbidity diseases and promote immunity. The only way to improve immunity is through Chinese herbs and wild vegetables. Levels and normal functioning of antibody and hormone levels prevent clinical risk of disease.

Plant-based edible oil helps human tissue organs and tissue cells receive a variety of phytoestrogens and nutrients, and maintains the normal operating structure of metabolic hormone levels. In the era of material devaluation, the amount of vegetable edible oil sold on the market is small and the money is high, and the nutrients needed by the body can only be met through homemade lard.

With the development of economical and vegetable edible oils and their benefits to the body, clinical nutrition and experts have gradually diluted people's vision and market, and even released unhealthy indicators to remind people to stay away from lard as much as possible.

01

One pair of lard is better than 10 pills?

In the past, the level of treatment and nutrition in TCM was relatively low. People can only improve their physical diseases by ingesting wild vegetables rich in Chinese herbs through their own vital signs and immune-resistant cold symptoms. They can only eat lard and pork on holidays to satisfy their appetite and appetite throughout the year.

Long-term light diet and heavy physical labor lack nutrients in tissues and organs, which makes the human body lack oil and various nutrients. Supplementing excessive lard provides various nutrients and nutrients for tissue cells and improves physical diseases and adverse reactions. Even if there is too much oil, it will not Causing certain health risks to one's cardiovascular and cerebrovascular and various organs, in that era, lard was a treasure and medicinal herbs. There were more than 10 medicines in a spoonful of lard.

According to clinical nutritionists and experts, corresponding investigations and researches have been carried out on the nutritional value and nutrients rich in lard, the nutrition industry such as:

Lard is rich in a large amount of oil, fat and protein. These components are effectively involved in the transformation of gastrointestinal motility and metabolic hormone levels. In clinical nutrition, lard has the nutritional effect of defecation and urination of wet urine. Clinical defecation difficulties or long-term constipation induce poor health. Reaction and weakness of the spleen and stomach, lard can be used to relieve the adverse reactions of the body.

Lard is rich in a large amount of unsaturated fatty acids and antioxidants, which can effectively filter and transport the oil and low-density lipoproteins stored in the blood vessel wall and the gastrointestinal mucosa for a long time to a certain level. Appropriate supplementation of the nutrients rich in lard can reduce the clinical risk of cardiovascular and cerebrovascular diseases and gastrointestinal weakness. For the clinical population with high blood lipid indexes and cholesterol, control the oil output. Excessive intake of lard can lead to vascular blockage and vascular stasis, and induce three major clinical diseases and cardiovascular and cerebrovascular diseases.

02

Why are fewer people eating lard? Few people know the answer.

cumbersome process

The production process of lard is more complicated than vegetable edible oil. First, to prevent the high incidence of physical diseases, select pork, select appropriate ingredients and healthy pig skin, and then achieve certain filtration and excretion of toxic substances, bacteria and pathogens in pork, and then Cook at high heat.

Modern beer, barbecue or white wine meat has become the best diet for a long time, there is not much time and energy and spare time to satisfy the body's appetite, so more adults and middle-aged people choose ready-made plants to satisfy phytoestrogens and various requirements for amino acid nutrient levels.

high oil content

Clinically, the clinical probability of three high diseases and cardiovascular and cerebrovascular diseases continues to rise. The clinical risk of hyperlipidemia, hyperuricemia and even hypertensive disease is the pathological disease caused by the increased intake of carbohydrates and purines in food.

Pork and various additives that are added to lard during the refining process contain a lot of fat. Clinically, low-density lipoprotein and cholesterol are elevated by routine blood testing. Try not to eat lard to satisfy your body's appetite and appetite. In the process of refining lard, pork is rich in high-quality protein, various amino acids and nutrients, and the rest is only cholesterol and fat.

Types of edible oils

Clinically, merchants follow people's demand for vegetable oil and physical quality to make various edible oils. Olive oil, peanut oil and various nutrients are made from vegetables and various nutrients popularized by health professionals. Even if a pregnant woman supplements a small amount of vegetable oil during pregnancy or sensitive period, it is not easy to suffer from cardiovascular and cerebrovascular diseases and metabolic diseases clinically.

shift in consciousness

Obesity is the root cause of high incidence of clinical diseases and all diseases. In order to prevent cardiovascular and cerebrovascular diseases, various high-incidence cancers and a decline in the immune system, people choose vegetable oils, fearing that excessive intake of lard will increase obesity and increase the basal metabolic rate.

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Read extension: Eating lard is easy to cause cancer?

In the refining and production process of lard, there are certain production temperature and storage time. Lard is primarily an American product made from fresh pork and pork rinds at high temperatures. In the refining process, the temperature needs to exceed 300 degrees Celsius to make delicious and fresh lard. The protein rich in pork is gradually metabolized into carcinogenic components through high-temperature cooking.

Clinical nutritionists and experts judge that lard does contain a small amount of carcinogenic components through the transformation and intake of nutrients in lard, but there is a certain gap and distance between clinical cancer and cancer. The oil and carcinogenic components produced by lard cannot reach the clinical risk and degree of inducing human cancer, and there is no scientific basis to prove that lard produces carcinogens.

To sum up: according to your physical fitness and blood lipid indicators, choose your own edible oil choice, after all, suitable for yourself is the main dietary product.