If you have two 'itchy' spots on your body, you should pay attention and go to the doctor for a blood sugar test as soon as possible.
With the improvement of living standards, the pressure of life is increasing day by day, many young people have bad living habits, and more young people have hyperglycemia, which threatens the health of patients. For example, diabetes has a lot to do with our daily diet, because the ingested food contains too much sugar, which cannot be metabolized by the human body in time, resulting in high blood sugar, and diabetes will be formed if it is not controlled.
When blood sugar rises, both parts of the body will feel itching. Don't worry about it at this time. Blood sugar testing is the best. Is this the reason for blood sugar testing?
1. If there are two "itches" in the body, don't ignore it easily, and go to the doctor to check blood sugar as soon as possible.
itchy ears
Normally, we don't feel itchy ears, unless we are bitten by mosquitoes or have earwax while cleaning our ears. Assuming you don't have either of the above symptoms, there's no cause for itchy ears. Don't underestimate these, I suggest you go to the hospital to check your blood sugar.
itching on body skin
We know that the skin can metabolize toxin waste in the body. But if our outside climate is particularly dry, or our body is dehydrated, the skin's metabolic function declines and it itches.
We all know that people with high blood sugar need to drink a lot of water. Because too much sugar in the human body will cause us to lack water, we can only dilute the sugar by drinking a lot of water and speed up the metabolism of sugar. If not replenished in time, the skin will feel itchy.
If your skin feels itchy for no reason, and you can't ignore this time, it's best to go to the hospital to check your blood sugar. Prevent diabetes, stabilize blood sugar, give you two pieces of advice.
First of all, it is recommended that you make more adjustments in your diet
To keep blood sugar stable, you must eat less sugary foods, which means there are many foods to avoid. In normal times, when our sugar content is too high, such as some sweets, cakes, and fruits, there will be a lot of sugar.
Secondly, it is recommended that you do some fitness exercises regularly
Life lies in exercise, not just talking, because exercise can promote blood circulation and improve the body's metabolic function. The skin can also metabolize a large amount of sugar, which is helpful for stabilizing blood sugar. As a hyperglycemic patient, it is recommended that you do appropriate fitness exercises and not overwork to avoid damage to your body.
Summary: The so-called "start from scratch" means that the current living conditions are good and the food is good. Some foods that are too sweet will affect the stability of blood sugar in the human body. Once diabetes is formed, a series of complications will occur, so it must be strictly controlled in daily life. Diet, strengthen exercise, learn health knowledge, and keep blood sugar stable in the body.