What are the effects of women sleeping naked for a long time? If you meet these requirements, sleep soundly all night!
Sleeping naked, that is, falling asleep without any clothes on. Sleeping naked is a fairly common thing for men, and they don't have so many concerns about their bodies. However, sleeping naked is a difficult thing for women. After all, women have special thoughts and physical characteristics, and there will be a certain prejudice against sleeping naked.
Of course, with the changes of the times and the opening of minds, people's acceptance of naked sleeping is getting higher and higher. There are many benefits of sleeping naked, such as getting rid of the shackles of clothing, cooling the body, eliminating fatigue, and making the skin breathe more smoothly.
Speaking of which, many people will ask a question, should I wear underwear when sleeping naked?
As we all know, underwear covers the private position of the human body. Some people think that after removing underwear, it is easy to be infected by bacteria. In fact, this concern is justified.
Taking off your underwear to sleep needs to meet the following conditions:
- Living alone or in a relatively private space
Sleeping naked is not suitable for small houses, when you live with family members and when you live in groups, you will be very nervous and afraid that others will find out. If other people have some other diseases, it is easy to be infected at this time. No matter how good the relationship is, it is not recommended to sleep naked together. Sleeping naked is best if you live alone or in a relatively private space.
- The environment must meet the standard
After the underwear is removed, the private parts will be in direct contact with the bed, which is very demanding on the bed. In addition, the degree of air circulation in the room, indoor temperature, indoor humidity, etc. must be within a suitable range, otherwise the body will be easily injured.
Always wash and dry the quilt to keep the quilt clean.
▲About underwear:
The use of underwear is more cautious. Many experts recommend taking off the underwear directly, so that the quality of men's sperm will improve and women can get rid of bacteria.
There are different opinions here. It is recommended to wear underwear when sleeping. Under normal circumstances, it is difficult for the surrounding environment to be very clean. At this time, the probability of bacterial infection is very high. After infection, there will be discomfort such as itching and pain.
▲About underwear:
Underwear is essentially to shape the breasts. It looks good but uncomfortable. The first thing many women do when they go home is to take off their underwear. It can be seen that underwear has a great restraint on the human body. Wearing underwear to sleep at night will make you feel uncomfortable, and the quality of sleep will be reduced to varying degrees. At this time, the blood circulation of the chest will be blocked. Therefore, it is recommended not to wear underwear when sleeping.
In addition, when women buy underwear, they should know what kind of underwear is suitable for them, such as which underwear to choose for sagging breasts, and which underwear to choose for larger breasts. If you can't make an accurate judgment, then it is recommended to go to the underwear store to ask professional staff, and they will give more pertinent suggestions. The price of good quality underwear is high, but it is very comfortable to wear. I hope you don't save money on underwear.