A 47-year-old man with uric acid as high as 720 was in critical condition when he was admitted to the hospital. Reminder: 2 things are harmful
High uric acid, known as the "fourth highest".
Uric acid itself is not terrible, what is terrible is the complications caused by high uric acid.
Gout is one of the most common complications, and one of the most dangerous complications is kidney failure.
In the middle of the night, on the 120 ambulance, the doctor carried down a man to examine the patient and found that he had fallen into a coma and was in a critical situation.
The examination found that the man's uric acid level was as high as 720μmol/L, and he had already developed kidney failure. After more than 2 hours of rescue, the man was sent to the intensive care unit.
In the end what happened?
Mr. Jia is 47 years old and has always had a history of gout. Tonight is the patient's father-in-law's 60th birthday. He was very happy and couldn't help but drink an extra glass.
After Mr. Jia had gout, he quit drinking. Why is it so serious that the family members don’t understand?
The doctor continued to ask: "How is your daily diet?" It turned out that Mr. Jia, since he suffered from gout, has been relatively taboo in his diet. If there is something special, he prefers to eat pork kidneys. This mouth.
He usually likes to drink soup, and thinks that drinking soup is healthy, can also replenish water, promote urination, and reduce uric acid.
After some conversations, the doctor probably knew the cause of the patient's onset. Two things are harmful, and too many people don't pay attention.
The first thing: long-term consumption of animal kidneys and other foods generally contain more toxins and heavy metals, which is not conducive to health.
Animal offal is a high-purine food, and excessive consumption can easily lead to high uric acid and even complications.
Mr. Li himself suffers from gout, and eating pork kidneys for a long time will cause the uric acid in the body to soar and damage the health of the kidneys.
The second thing: it is not suitable to drink a lot of thick soup, broth and mushroom soup.
The purine content in thick soup is often higher than that in meat, which can easily lead to elevated uric acid and damage the kidneys.
In particular, the milky white broth has a higher oil content, which is not conducive to lipid metabolism, and it is not conducive to the control of uric acid. People with high uric acid have 4 physical manifestations, or complications are coming, so be vigilant!
- Joint swelling
The uric acid in the body is high, and when it accumulates to a certain extent, it is easy to deposit in the joints, cartilage and other places.
At this time, it is easy to cause severe joint pain, swelling, and acute onset.
Especially at night, if you wake up with sudden severe joint pain, you must be alert to excessive uric acid. 2. The color of the urine turns red
Normal urine color is pale yellow.
If people with high uric acid find that the color of urination turns red and blood appears, they must seek medical attention immediately.
Generally speaking, people with renal failure will have hematuria in the early stage, so don't ignore it. 3. Occurrence of edema
The most direct cause of excessive uric acid is the kidney, which will reduce kidney function.
Interstitial nephritis may also occur, affecting the metabolic function of the kidneys, and edema is an obvious manifestation.
When you wake up overnight and find edema in your legs or eyelids, you must not ignore it, and you need to check the uric acid value in time. 4. Elevated blood sugar
Elevated uric acid will reduce the body's utilization of glucose, affect the normal function of insulin, and lead to an increase in blood sugar.
If blood sugar is in a high state for a long time, then you must be careful of diabetes, and you must be alert to high uric acid. Lower uric acid, prevent complications, keep in mind "three more and two less"!
Three more:
- Drink plenty of water
Drinking plenty of water and tea can help promote the excretion of uric acid and reduce the occurrence of complications.
Drinking chicory root tea in water can lower uric acid and reduce the frequency of gout attacks.
Chicory is a "dual-purpose food and medicine" food material introduced from Europe, which was later included in the "Pharmacopia", commonly known as Chicory.
Traditional Chinese medicine believes that chicory can clear the liver and gallbladder, diuresis and reduce swelling. Drinking its leaves in water can promote the excretion of uric acid and reduce the level of uric acid in the body. Modern pharmacological studies have shown that the active ingredients of chicory can inhibit the action of enzymes in the process of uric acid synthesis, reduce the synthesis of uric acid, can significantly reduce hypertriglyceridemia and hyperuricemia, and treat uric acid and hypertriglyceridemia, Both have a reducing effect, and the effect is long-lasting and stable
In addition, it can also improve hyperuricemia and abdominal obesity caused by a high-purine diet, and comprehensively regulate the interaction disorder of fat, sugar, and uric acid to reduce the number of gout attacks. 2. Exercise more
If you have high uric acid, you must pay attention to it, avoid sitting for a long time, stretch your legs, and exercise regularly.
Sitting for a long time will cause high purine substances to accumulate in the body, which will increase uric acid and cause gout.
Proper exercise can also help control weight and avoid obesity.
Studies have shown that obesity can inhibit the secretion of insulin and limit the excretion of purine, which is not conducive to the metabolism of uric acid.
Once people with high uric acid are also obese, then complications such as gout, diabetes, and arteriosclerosis are very easy to find.
3. Actively seek medical examination
When uric acid rises, inactive treatment, or even eating and drinking, will accelerate the occurrence of complications.
Also, the uric acid level increases little by little, and unreasonable control will form urate stones, causing gout, kidney failure, diabetes and other complications.
When high uric acid is found in the early stage, actively seek medical treatment to prevent the deterioration of the disease. Two less:
1. Stay up late
Staying up late for a long time will cause abnormal uric acid metabolism in the body, resulting in elevated uric acid, and eventually lead to a series of diseases.
In addition, often staying up late will put the body in a state of fatigue, which will not only reduce the body's immune function, but also disrupt the body's normal biological clock and cause damage to the body. 2. Avoid overeating
Overeating will increase the metabolic burden on the liver and kidneys, and make blood uric acid levels unstable.
In addition, eating some high-purine foods will directly cause an increase in uric acid.
Eating more alkaline foods can help reduce uric acid in blood and urine and help control uric acid levels.