A 47-year-old man with a uric acid level of 720 was critically ill when he was admitted to the hospital. Reminder: 2 things are not superficial
High uric acid, known as the "fourth highest".
Uric acid itself is not terrible, what is terrible is the complications caused by high uric acid.
Gout is one of the most common complications, and one of the most dangerous complications is kidney failure.
In the middle of the night, on the 120 ambulance, a male doctor was carried off to examine the patient and found that he had fallen into a coma, and the situation was a bit critical.
The examination found that the man's uric acid value was as high as 720 μmol/L, and he had developed renal failure. After more than two hours of rescue, the man was admitted to the intensive care unit.
In the end what happened?
Mr. Jia is 47 years old and has always had a history of gout. Tonight is the 60th birthday of the patient's father-in-law. He was so happy that he couldn't help drinking an extra drink.
After Mr. Jia had gout, he stopped drinking alcohol. Why is it so serious that the family doesn't understand?
The doctor continued to ask: "How is the diet in daily life?" It turned out that Mr. Jia, since he suffered from gout, has also been more abstaining in his diet. What is special is that he prefers to eat pork kidneys. This mouth.
He usually likes to drink soup. He feels that drinking soup is healthy, and it can also replenish water, promote urination, and reduce uric acid.
After some conversations, the doctor probably knew the cause of the patient's disease. Two things are not superficial, and too many people don't pay attention.
The first: Eating food such as animal kidneys for a long time generally contains more toxins, heavy metals, etc., which is not conducive to health.
Animal offal is a high-purine food, and excessive consumption can easily lead to high uric acid and even cause complications.
Mr. Li himself suffers from gout. Eating pork kidneys for a long time will cause the uric acid in the body to soar and damage the health of the kidneys.
The second item: Drinking a lot of thick soup, broth and mushroom soup is not suitable for drinking too much.
The purine content in thick soup is often higher than that in meat, which can easily lead to increased uric acid and damage to the kidneys.
In particular, milky white broth, which has a higher oil content, is not conducive to lipid metabolism, and it is even less conducive to the control of uric acid. People with high uric acid have 4 manifestations in the body, or complications are coming, be vigilant!
- Joint swelling
Uric acid in the body is high and accumulated to a certain extent, and it is easy to deposit in joints, cartilage and other places.
At this time, it is easy to cause severe pain and swelling of the joints, and the onset is acute.
Especially at night, if there is sudden severe joint pain and you are woken up by pain, then you should be alert that the uric acid exceeds the standard. 2. Urine color turns red
Normal urine color is pale yellow.
If a person with high uric acid finds that the color of urination turns red and appears bloody, they must seek medical attention as soon as possible.
Generally speaking, people with renal failure will have the phenomenon of hematuria in the early stage, which should not be ignored. 3. Edema occurs
The most direct cause of excessive uric acid is the kidneys, which will reduce renal function.
Interstitial nephritis may also occur, which affects the metabolic function of the kidneys, and edema is an obvious manifestation.
When you wake up at night and find edema in your legs or eyelids, you must not ignore it, you need to check the uric acid value in time. 4. Elevated blood sugar
Elevated uric acid will reduce the body's utilization of glucose, affect the normal performance of insulin, and then lead to increased blood sugar.
If blood sugar is in a high state for a long time, then you must be careful about diabetes, and even more alert is caused by high uric acid. Lower uric acid, prevent complications, keep in mind "three more and two less"!
Three more:
- Drink more water
Drinking more water and drinking tea can help to promote the excretion of uric acid and reduce the occurrence of complications.
Chicory root tea soaked in water can lower uric acid and reduce the frequency of gout attacks.
Chicory is a kind of "medicine and edible" ingredient introduced into China from Europe. It was later entered into the "Pharmacopoeia" and is commonly known as chicory.
Chinese medicine believes that chicory can clear the liver and gallbladder, diuresis and reduce swelling. Drinking its leaves in water can promote the excretion of uric acid and reduce the level of uric acid in the body. Modern pharmacological studies have shown that the active ingredients of chicory can inhibit the action of enzymes in the process of uric acid synthesis, reduce the synthesis of uric acid, and can significantly reduce hypertriglyceridemia and hyperuric acid, and can significantly reduce uric acid and hypertriglyceridemia. Has a reducing effect, the effect is lasting and stable
In addition, it can improve hyperuricemia and abdominal obesity caused by high purine diet, and comprehensively regulate the interaction of lipid, sugar and uric acid, and reduce the number of gout attacks. 2. Do more exercise
Uric acid is high, we must pay attention to avoid sitting for a long time, stretch your legs, and exercise often.
Sitting for a long time can lead to the accumulation of high purine substances in the body, which will increase uric acid and cause gout.
Appropriate exercise can also help control weight and avoid obesity.
Studies have shown that obesity can inhibit the secretion of insulin, limit the excretion of purines, and is not conducive to the metabolism of uric acid.
Once a person with high uric acid is accompanied by obesity, complications such as gout, diabetes, and arteriosclerosis are very easy to find.
3. Actively seek medical examination
When uric acid is elevated, inactive treatment, or even eating and drinking, will accelerate the appearance of complications.
Also, the uric acid value increases little by little, and unreasonable control will lead to the formation of uric acid stones, causing gout, renal failure, diabetes and other complications.
In the early detection of high uric acid, active medical treatment to prevent the deterioration of the disease. Two little:
1. Stay up late
Staying up late for a long time will lead to abnormal metabolism of uric acid in the body, resulting in an increase in uric acid, which will eventually lead to a series of diseases.
In addition, often staying up late will make the body in a state of fatigue, which will not only reduce the body's immune function, but also disrupt the body's normal biological clock, causing damage to the body. 2. Avoid overeating
Overeating increases the metabolic burden on the liver and kidneys, and promotes unstable blood uric acid levels.
In addition, eating some high-purine foods will directly cause the increase of uric acid.
Eating more alkaline foods at ordinary times will help reduce uric acid in blood and urine, and help control uric acid levels.