'Small stones' grow on the teeth, I will teach you a simple way to solve them, don't worry about cleaning your teeth!
The teeth of each of us are different. Some friends have a pair of beautiful and white teeth, while others have big yellow teeth. Our teeth, in addition to brushing our teeth every day, we have to regularly check whether our teeth are full of calculus, because dental calculus can easily cause gum inflammation and other problems, then "small stones" grow on the teeth, I will teach you a The earth method solves it, don't worry about cleaning your teeth!
What is the cause of dental calculus?
Dental calculus, in fact, the main reason is that our daily life is not clean enough. After eating food on weekdays, some food residues remain in our oral cavity and teeth. After being decomposed by saliva and bacteria, dental calculus will be produced. Dental calculus The main substance is calcium phosphate. As long as we pay attention to brushing our teeth in the morning and evening and develop the habit of rinsing our mouth frequently, we can remove the dirt in the mouth, and the calculus will naturally stay away from us!
How dangerous is dental calculus?
Once calculus forms around our teeth, it is easy to irritate our gums. Over time, the gums will become inflamed, causing secondary damage. The worst result is that the teeth are broken and the dentures must be replaced.
Too much calculus will make our teeth look yellower and yellower, which is very unsightly. The most important thing is that the breath is very smelly and affects social interaction!
So how to prevent dental calculus?
- Maintain the habit of brushing your teeth
Brushing your teeth in the morning and evening is the most critical part of cleaning up the bacteria in our teeth, and it is also necessary to habitually rinse your mouth after eating to remove the food residue after eating.
- Gargle with lemon juice
When we rinse our mouths in the morning, we can add a little lemon water appropriately, this is because lemon itself has a strong bactericidal effect, and also has the effect of whitening teeth. If you insist on using it every day, the effect will be obvious after a period of time
- Use an electric toothbrush
Electric toothbrushes are now the choice of more people, also because of its soft bristles, which can avoid hurting the gums, etc., and the vibration of the electric toothbrush will make it easier to remove tartar, and can better decompose toothpaste, allowing small bubbles to enter Between the teeth.