It turns out that there is a difference between kidney deficiency, is it yang deficiency or yin deficiency? Tonic kidney needs to be symptomatic, don't make mistakes
Kidneys are very important for everyone, but nowadays more and more people have weak kidneys, especially men, and this phenomenon is more serious. Although kidney deficiency is more common, few people have a more correct understanding of it, and many people do not even know that there are kidney yin deficiency and kidney yang deficiency.
Before you know what kind of kidney deficiency you belong to, random supplementation may bring negative effects
Generally speaking, patients with kidney yang deficiency mainly experience mental fatigue, physical weakness, cold limbs, fear of cold symptoms, and often have some discomfort in the lower back. Men generally have prostate problems, while women also have menstrual and leucorrhea problems.
If the kidney yin is deficient, the patient generally looks thin, and the waist and knees are sore and weak, and it is easy to become irritable when encountering some unsatisfactory things. And these patients are more afraid of heat, often their face looks red, and the bags under the eyes are deeper.
In fact, there is a certain relationship between kidney yang deficiency and kidney yin deficiency before, and there are some similarities between the two. In some patients, kidney yang deficiency and kidney yin deficiency coexist. If you want to distinguish between kidney yin deficiency and kidney yang deficiency, you can start from the following points.
- Look at the tongue
Generally, people with yin deficiency have a reddish tongue, and the tongue looks small, and the tongue coating on the tongue surface is difficult to see in most cases. On the other hand, people with yang deficiency generally have a white tongue with more tongue coating. People with severe yang deficiency tend to have a sickly tongue.
- Look at the state of mind
People with yin deficiency are generally more prone to anger and irritability, and do not look tired. On the other hand, people with yang deficiency are often taciturn, and sometimes they are too lazy to move and look tired.
- Look at the face
People with yin deficiency are generally more hyper-heated, and their complexions are often a little red, and some people's faces are particularly red. And people with yin deficiency are often more afraid of heat, and often have some sweating. People with yang deficiency are more afraid of cold, their faces are generally pale, and they seem to have no trace of blood. Some patients also have blue faces, giving the impression of a serious disease.
- Look at the waist response
Whether it is kidney yin deficiency or kidney yin deficiency, often their waist will also have some abnormalities or discomfort. The waist of people with yin deficiency always feels sore, while the waist of people with yang deficiency feels cold to the touch. Many people often do not think that there is a problem with the kidneys for these abnormalities in the waist.
For inexperienced people, it is sometimes difficult to distinguish between yang deficiency and yin deficiency. In this case, it is best to go to the hospital and let a doctor identify it for yourself. Don't make up for it without knowing the specific nature. Otherwise, you may lose more than you gain.