In summer, dandelion is often used to soak in water. 3 major benefits may come quietly, but 4 types of people are best not to touch

The vast majority of people like to drink dandelion tea in their daily life. This is a very good health care ingredient and has many benefits to human health. Especially after entering the summer, you often drink dandelion in water, and your body may undergo gratifying changes. Let's find out together.

anti-inflammatory

After entering the summer, the weather is very hot, and many people may be prone to get angry at ordinary times, such as sore throat, oral ulcers, and dry throat, which seriously affect their daily life and work.

In summer, dandelion is often used to make tea, which has a very good effect on eliminating fire and inflammation. It can help the body quickly put out fires and improve adverse reactions of the body. It is very beneficial to the health of the body. This benefit may come quietly.

Detoxification

Dandelion is actually a kind of food with strong health care effect. It has a good effect of clearing away heat and detoxification, and can help to eliminate the dampness and heat in the body. With the heat, the damp heat is heavier, which may cause frequent acne on the face.

In addition, there will also be dry mouth and bitterness, short and red urination. You might as well drink dandelion tea regularly, which can help improve these adverse symptoms, remove the dampness and heat in the body, protect the health of the skin, and improve the health of the body. Health is very helpful.

diuretic drenching

Dandelion has the other name of "bedwetting grass", it has a good effect of diuretic and stranguria, and it is also known as a natural antibiotic, which has a strong anti-inflammatory and bactericidal effect.

After entering the summer, many people may induce urinary tract infection and urethritis, which is really miserable. You might as well drink dandelion water often, which not only helps to quickly excrete toxins and garbage from the body, but also has a good effect. Its diuretic effect can also help anti-inflammatory and sterilize, and improve the discomfort of the body.

people with low blood pressure

For hypertensive patients, many people may find such a strange phenomenon, that is, after entering summer, they will find that their blood pressure is relatively lower than other seasons. Many have a certain relationship.

In fact, soaking dandelion in water itself has a certain effect of lowering blood pressure, so for people with low blood pressure, you must keep your mouth under control, and it is best not to touch it.

people with chronic enteritis

After entering the summer, it is also the season of high incidence of gastroenteritis. Many people prefer to eat some raw and cold foods, which will induce chronic enteritis, and are prone to symptoms of abdominal pain and diarrhea.

Such people should not continue to drink dandelion soaked in water, because dandelion itself is also a cold food, but it will aggravate the symptoms of chronic enteritis.

people allergic to it

Because everyone's constitution is different, there are also a small number of people who may experience allergies after drinking dandelion soaked in water, skin itching, redness, etc., such people must stop drinking.

People with spleen and stomach deficiency

Dandelion is a kind of cold food. For those with spleen and stomach deficiency, it is best not to drink dandelion soaked in water. If you really like to drink it, you can take some mild things appropriately, such as wolfberry, roses, etc. , can help neutralize its coldness.

We have been emphasizing that drinking dandelion water has many benefits, but is it the root of dandelion or the stem of dandelion? In fact, both roots and stems can be used to soak in water, and their effects are slightly different, but many people are not very clear, let's understand together.

root

Nourishes the liver and protects the stomach

Dandelion root also contains a lot of nutrients, such as dandelion polysaccharide, protein, vitamin E, vitamin C and other nutrients, which can effectively help to quickly excrete toxins and garbage accumulated in the body, reduce the burden on the liver, and help promote Digestion and absorption by the body have a certain effect on nourishing the liver and protecting the stomach.

Leaf: clears heat and detoxifies, relieves inflammation

The main effect of dandelion leaves is to clear heat and detoxify and relieve inflammation, because it contains a lot of chlorogenic acid, which can help antibacterial and anti-inflammatory.

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