Dandelion is often soaked in water to drink, the benefits of body harvest may be obvious to all, blessed are those who love to drink
Around us, many people who know how to keep healthy like to drink dandelion soaked water, which has many benefits for the health of the body. After entering the summer, if you insist on drinking dandelion soaked water, what changes will happen to your body?
Anti-inflammatory
Many people have symptoms such as sore throat and sore tongue in summer, which is because the body is on fire. And dandelion is called "natural fire grass", which has a very good effect on clearing away heat and detoxifying, anti-inflammatory and sterilizing bacteria.
Therefore, we often drink dandelion soaked in water, which can help to eliminate fire and inflammation, relieve sore throat, oral ulcers, throat inflammation and other adverse symptoms, and quickly reduce the fire in the body, which is very beneficial to the health of the body, so if you I also like to drink dandelion soaked water, the benefits of body harvest may be obvious to all.
Diuretic detoxification
Dandelion is called bed-wetting grass, it has a very good diuretic effect, we also know that the body is constantly metabolizing, and the toxins and garbage excreted are excreted in time through urine, so urination is also a process of body detoxification.
After entering the summer, it has also entered the golden period of detoxification. If you often drink dandelion soaked water, it can help diuresis and detoxification, remove the toxins and garbage accumulated in the body, and make your internal environment healthier. It can help reduce the burden on the liver and protect the health of the urinary system.
Protect the liver
Dandelion enters the liver meridian and is also beneficial for protecting the liver. It can help detoxify the liver, reduce liver fire, improve liver detoxification and metabolic functions, and can well relieve dry mouth, bitter mouth, short red urine and other adverse symptoms caused by strong liver fire.
After entering the summer, many people may experience strong anger. You might as well drink it with dandelion tea regularly. It can help reduce the liver fire, protect the liver, and improve liver function healthily. It is a blessing to drink it.
Stomach care
After entering summer, many people may develop bad work and rest habits and eating habits, which are prone to gastrointestinal diseases.
Soaking dandelion in water is also very helpful for the health of the gastrointestinal tract. It can help clear stomach heat, eliminate gastritis, and relieve stomach pain. It is very helpful for improving gastritis and gastric ulcer. At the same time, dandelion soaking in water can also help Inhibit the Helicobacter pylori, care for the health of the stomach.
Dandelion + Rose
Dandelion is a kind of cold food, and rose is a kind of warm food. The combination of these two ingredients can help neutralize the cold, and at the same time, it can help soothe the liver and relieve depression, regulate menstruation and activate blood circulation.
The two are combined together, and the health preservation effect will be twice the result with half the effort. It can help anti-inflammatory and sterilize, improve the detoxification and metabolic functions of the liver, inhibit the growth of bacteria and viruses, and enhance the body's resistance and immunity. If you love drinking, your body Will be grateful to you.
Dandelion + honeysuckle
After entering the summer, drinking honeysuckle in water is often used, which also has a good effect of clearing away heat and detoxification, reducing inflammation and relieving pain, and the combination of dandelion and honeysuckle will get twice the result with half the effort.
Soaking these two ingredients together in water can help quickly reduce the anger in the body, expel toxins and garbage, and also have a very good effect on improving oral inflammation.
Dandelion + corn silk
Many people who know how to keep healthy will leave corn silk when they eat corn in their daily life. In fact, corn silk also has a good effect of diuresis and swelling.
Dandelion itself is also known as bed-wetting grass. The combination of these two ingredients will have a diuretic effect with half the effort. It can help quickly expel toxins and garbage accumulated in the body, and can also help improve urinary system inflammation and reduce edema.
Although dandelion soaking in water has so many benefits, for people who are allergic to dandelion, it is best to keep your mouth shut. Moreover, dandelion is a kind of cold food, so those with spleen and stomach deficiency must also control it to avoid abdominal pain and diarrhea, which will aggravate the condition.
health broadcaster