The probability of sweet potatoes disinfecting cancer cells is more than 98%, is it true or false? Research results tell you the answer

Sweet potatoes can be said to be a household food.

According to nutritional theory, we can know that sweet potatoes are rich in carotene, vitamins, mucopolysaccharides, proteins, calcium, potassium, phosphorus, amino acids and other beneficial substances. Proper consumption can supplement the body's nutrition.

Nowadays, there are rampant remarks such as sweet potato anti-cancer and anti-cancer, and the probability of eliminating cancer cells is as high as 98%. What is the truth?

Sweet potatoes can destroy more than 98% of cancer cells, is it true or false? Medical research tells you the answer.

From a medical point of view, cancer is a categorical concept that encompasses all malignant tumors.

The problem is that with the current medical level, more than 50% of patients with advanced malignant tumors are difficult to achieve clinical cure.

So, when it is rumored that sweet potatoes kill cancer cells more than 98% of the time, the joy of many patients is indescribable. Unfortunately, this statement is one-sided, and the medical community has not yet made a clear conclusion.

Patients may have questions: where does the conclusion that sweet potatoes kill cancer cells come from? The doctor pointed out that mainly from a scientific investigation.

Some health experts have conducted cancer-suppressing trials on more than 20 vegetables. The results showed that cooked sweet potatoes and raw sweet potatoes played a significant role in inhibiting cancer cells. The former exceeds 98% and the latter exceeds 94.4%.

Some cancer experts have mentioned that sweet potatoes do contain some anti-cancer substances that can eliminate the negative effects of reactive oxygen species, which is one of the carcinogenic factors.

At the same time, relevant researchers have confirmed that sweet potatoes are rich in carotene, which can be converted into vitamin A under metabolism, which can enhance immune function and prevent cancer.

Special reminder, sweet potato cancer is currently only an empty theory, there is no clinical experimental data to prove it. Therefore, cancer patients cannot rush to seek medical attention, and must determine a personalized diagnosis and treatment plan under the guidance of a professional doctor.

What are the benefits of eating sweet potatoes in moderation?

- Assists defecation.

In real life, many young people have bowel movements and constipation.

In the above cases, some patients can eat a moderate amount of sweet potatoes to help with bowel movements. The main reason is that the latter is rich in dietary fiber, which can not only improve digestion and metabolism, but also stimulate the peristalsis of intestinal flora.

- Strengthen the immune barrier.

From the perspective of traditional Chinese medicine, sweet potatoes are mild in nature, sweet in taste, and related nutrients can enhance the function of the spleen, which is the origin of qi and blood.

That is to say, proper consumption of sweet potatoes in daily life can benefit qi and blood, improve blood circulation rate, promote the discharge of metabolic waste, and reserve enough space for the activation and regeneration of immune cells.

-Protect eyesight.

Nutrition experts pointed out that sweet potatoes also contain trace elements such as carotene and vitamin A, which are life-saving medicines for patients with night blindness.

It is inferred from an example that normal groups usually eat an appropriate amount of sweet potatoes, carotene and other nutrients, which can also act on the eyes, have a health care effect, and have practical significance in protecting eyesight and preventing eye fatigue.

- Helps lose weight.

Training for three points and eating for seven points is the eternal truth in the weight loss world.

In short, if people with a high body fat rate want to lose weight, the first principle is to control their diet. Only by creating a calorie gap can the consumption be higher than the intake. Apparently, sweet potatoes and rice are more filling than the former and can suppress appetite.

- Regulate blood pressure.

Medical experiments have confirmed that sweet potato is rich in potassium, which is an artifact of diuresis and swelling, which can help the body to excrete excess sodium ions, thereby maintaining internal pressure balance, improving electrolyte imbalance, and achieving the purpose of lowering blood pressure.

The doctor reminds: eating sweet potatoes properly does have benefits, but there are also contraindications.

First, don't eat it raw. Sweet potatoes are rich in resistant starch and can be eaten directly without cooking, which will put a burden on the gastrointestinal tract to digest.

Secondly, it cannot be eaten with high-sweet foods. The main reason is that sweet potatoes themselves contain sugar. When the two add up, one will cause a rapid rise in the glycemic index after meals, and the other may cause acid reflux and bloating.

In addition, sweet potatoes are the staple food of whole grains and cannot be eaten as a snack for a long time, otherwise the conversion rate of carbohydrates will increase sharply, thereby inducing obesity.

Finally, it is forbidden to eat sweet potatoes on an empty stomach, which will increase gastric acid secretion and cause acid reflux and heartburn.