People with a healthy liver will most likely have 4 phenomena in their body. If you meet all of them, then the liver function is still very healthy.
There has always been such a saying in the medical field: the liver is a mute, and the stomach is a trumpet!
That is to say, no matter what is wrong with the stomach, the human body will quickly perceive the signal. The liver is different. It has always been working silently in the body. Even if there is a small injury, it is difficult for the human body to detect it.
Moreover, the liver undertakes many tasks in the body, the most important of which is detoxification. Almost all the toxins and metabolic wastes produced in the human body are decomposed by the liver. Therefore, Chinese medicine believes that the liver is the general officer of the body. Only when the liver is healthy can the human body function normally.
People with healthy livers tend to have the following symptoms:
- Very healthy skin
As mentioned above, the liver is mainly responsible for detoxification. With good liver function, the toxins in the body can be decomposed and excreted faster. At the same time, the liver also has the effect of balancing endocrine. It can complete the work of inactivating estrogen and balancing tyrosinase, thereby inhibiting the production of melanin in the body. Therefore, people with healthy livers will always have rosy and shiny skin.
On the contrary, when the liver is damaged, the body will produce a large amount of melanin and accumulate on the face, resulting in problems such as dull complexion, dark circles, long spots, and even a bronzed face in severe cases.
- The body is full of vitality
In addition to detoxification and endocrine balance, the liver also undertakes part of the work of digestion and energy integration. The fat, protein, and sugar that the human body ingests all need to be integrated in the liver before it can be used by the body. At the same time, the bile secreted by the liver is also a substance that digests fat and fat-soluble vitamins. Therefore, when the liver is healthy, the human body can obtain more nutritional support and will naturally be in a state of energy and vitality. When the liver is diseased, the ingested nutrients cannot be absorbed and utilized by the body.
- High sleep quality
Traditional Chinese medicine believes that after a person enters a state of sleep, the mind will need a lot of blood to nourish, and only when the blood supply is sufficient can one enter a state of deep sleep. The liver is the organ that stores and regulates blood, and there is a saying in Chinese medicine that blood belongs to the liver when people lie down. Therefore, after a liver problem occurs, the mind cannot be nourished by blood, and the quality of sleep deteriorates. It is easy to wake up during the process of sleeping, especially in the period from 11:00 in the middle of the night to 3:00 in the morning. When the quality of sleep deteriorates, it will affect the mental state.
- Strong appetite
In addition to gastrointestinal disease affecting appetite, liver disease can also affect appetite! Such as viral hepatitis, cirrhosis, etc., due to the obstruction of bile secretion, patients often have symptoms such as nausea, nausea, and vomiting. On the contrary, if the liver is healthy, food digestion and appetite will naturally not be affected.
In general, as long as the liver is healthy, all aspects of the body's functions will not be affected. Therefore, everyone should pay attention to physical changes in peacetime. If symptoms such as jaundice, oil disgust, nausea, and liver pain have suddenly appeared recently, it may be a signal from liver damage. Need to cooperate with the doctor for treatment.