Children want to improve their memory, 4 hours should not be missed, so that children can learn more with less effort
Linlin will go to primary school next year. In order to let him adapt to primary school life quickly, his mother took him to learn mathematics, English and ancient poetry in advance. Since my mother is usually busy with work, she only has time to teach her at noon and after dinner, but she found that Linlin has a poor memory and always forgets what she teaches. Lin Lin's father said that it was not because the child was stupid, but because he did not grasp the timing.
Linlin's mother was confused, how can I teach things and keep track of the time? Linlin's father said that children have the best memory in four hours a day. If you want to improve your child's memory and learn things, you should try to choose the time period with the best memory for your child to teach, which is often more effective.
- From 6:00 to 7:00 in the morning, the memory is clear
I remember that since I was in junior high school, the school has set up morning self-study, and I have to arrive at the school before 6:30 every day, and the most important thing for early self-study is endorsement. The reason why many schools arrange for students to endorse at 6:30 is because after a night's rest, the toxins in the body have been cleaned up. At this time, the brain has just started to work, and there is no time to process other information. It is best to arrange endorsement at this time. .
After a whole night of rest and rectification in the brain, the junk information is cleaned up. At this time, it is always very clear to instill new content and memorize things. It is recommended that children make full use of this time.
- From 8:00 to 10:00 in the morning, thinking is active
Usually, people eat breakfast from 7:30 to 8:30 in the morning. At this time, after a whole night's rest, after eating, they will be refreshed. By 8:00 to 10:00, the body will have an appropriate amount of energy. activity, the nerves begin to be in a state of excitement, and the energy is gradually exuberant. When going to school, the school usually arranges some important courses in this time period, so that the children are in the best condition at this time, their thinking is active, their memory is good, and their learning is naturally more effective.
Children have active thinking, clear logic and good memory from 8:00 am to 10:00 am. It is suggested that mothers can grasp this time period and teach their children some ancient poetry, mathematics and English courses.
- From 6:00 to 8:00 pm, suitable for reviewing the past
Confucius said: "Review the old and know the new, you can know it", which is to emphasize the importance of review. The kids usually end their day at 5pm, when they're already brain-tired, so they'll have some fun after school. From 6:00 to 8:00 in the evening, the child's brain has been relaxed, and the energy is in a strong state at this time, so it is suitable for the child to do homework, consolidate the knowledge learned in the day, consolidate and recite the learning content during this time period. .
Learning is not only about learning new knowledge, but also learning to check and make up for mistakes, consolidate and review old knowledge in time, and help children learn new knowledge better.
- One to two hours before going to bed, suitable for learning new things
Many mothers will tell stories to their children before going to bed to cultivate parent-child relationship and let their children have a sweet sleep. But many times, we find that when it’s time to go to bed, the child is not sleepy at all, but excited again. If the mother is busy with work all day and has no time to accompany the child and supervise the child's study, then it is necessary to seize this time!
One to two hours before bedtime, the child's thinking becomes active, so the mother can arrange for the child to recite some knowledge or preview new knowledge at this time, which is very useful for the next day's study.
We mentioned above that the child has the best four hours of memory in a day. If you want your child to achieve a good memory effect within these four hours, the most important thing is the regularity of work and rest. By adjusting your child's schedule, you can make your child full of energy every day, and your memory will naturally improve. In addition, if you want to improve your child's memory, you must pay attention to your child's diet, exercise, and master some memory methods, which will naturally make your child's memory better and learning better!