9 kinds of foods that are blown to the sky are actually useless. Look at being fooled?

Quality of life is getting better

Many people are aware of the need to eat nutritious and healthy

But there are all kinds of high-nutrition and healthy foods on the market

In fact, many are useless

Today, I will take stock of these 9 kinds of food for you. It looks very powerful, but it is actually useless. Don’t fall into the trap of the merchants.

01 camel milk

In recent years, its reputation has become more and more famous, and many people call it the "king of milk", and some businesses advertise that it can prevent and cure diseases.

the truth:

The price/performance ratio is not as high as that of milk, and the theory of disease prevention and treatment is completely unreliable.

Regarding the efficacy of camel milk, there is no high-quality research data to support it, and there is currently no relevant national standard for camel milk in China.

Get it, there is no standard, it is easy to appear shoddy and other chaos... Everyone should be vigilant.

02Children's Soy Sauce

Some parents and mothers, in order to make their children eat more nutritious, will buy special food for children, and children's soy sauce is one of them. Some businesses also claim that children's soy sauce can meet many nutrients and so on that children need.

the truth:

There is no domestic production standard for children's soy sauce.

Without production standards, where does "children's soy sauce" come from? It's just a way of marketing.

If you want to use soy sauce to meet nutrient needs, why not supplement other foods with more content?

03 whole grain powder

It is said that it can be used for beauty and weight loss, which is much more convenient and effective than eating whole grains.

the truth:

There is no such God, and it is not suitable for everyone to eat.

Eating whole grain powder will increase the glycemic index. It is equivalent to eating coarse grains to slow down the rise in sugar, but the result is no different from eating refined grains.

And some merchants will add sugar to the powder for the sake of deliciousness, and the plan to lose weight and control blood sugar will fall short.

04 Pine Pollen

It is said to be rich in a variety of nutrients, "cure all diseases", and is the legendary "magic medicine".

the truth:

Don't be deceived, it only has a little health care effect at most.

Neither food nor health products have the effect of treating diseases, and there is no food that can cure all diseases.

05 Bird's Nest

Expensive, it has always been considered a very good nutritional supplement, which can nourish the body, and for women, it can also beautify the skin.

the truth:

The nutrition of bird's nest is not much stronger than that of eggs.

The most important nutrient of bird's nest is protein, which is considered a high-protein food. However, in our daily life, there are too many channels for us to consume protein. As a result, the cost performance of bird's nest is not high.

In fact, in ancient times, bird's nest was only a high-grade food among nobles, and had no medicinal value. Therefore, eating bird's nest to nourish the body is worse than eating eggs.

06 Ejiao snacks

It is a very popular snack in recent years, especially popular among women. It is delicious and convenient, and it can also nourish blood.

the truth:

Ejiao is a medicine and should not be eaten indiscriminately, and the "Ejiao snacks" in food probably do not even contain Ejiao.

Ejiao is a traditional Chinese medicine, and it is not suitable for everyone. If necessary, it can be consumed under the guidance of professional doctors and pharmacists.

As for the kind of Ejiao snacks sold on the market, how can there be medicinal effects without the batch number of the medicine?

07 Grape seeds

Grape seed health products, it is said to have anti-oxidation, whitening, anti-aging, anti-cancer... There are many effects, which are very attractive.

the truth:

Merchants are stealing the concept.

For the efficacy of grape seeds, many experiments have a premise - in vitro experiments.

As food is eaten into the body, even if there is a rat experiment, there is still a difference between animals and humans, so there is not enough theoretical basis to support that grape seed health products have anti-cancer, antioxidant and other effects.

08 Enzyme

It is advertised that enzymes can be used for beauty and weight loss, body shaping and fat burning, and are very popular with women.

the truth:

Losing weight is impossible to lose weight.

Enzymes are actually fermented products, which have a lot to do with enzymes. Enzymes have a hard time surviving and functioning in the strong acid environment of the stomach.

So eating enzyme products is actually no different from eating loneliness.

09 hangover medicine

Work is getting busier and more socializing, and there are all kinds of hangover medicines on the market. Come and take one, which is known as "a thousand cups without getting drunk".

the truth:

Basically IQ tax.

There are basically no drug batch numbers on the hangover drugs on the market today, and they cannot alleviate the damage caused by alcohol to the liver. They can only be said to be placebos and gimmicks.

If you want to avoid the harm caused by alcohol, you can only refuse to drink.

all in all

have a healthy body

Better to work and rest regularly, eat healthy

Don't listen to partial beliefs, be careful to pay the IQ tax

Remember to like it~