Soak eggs with 'it', eat more to bathe blood vessels, diabetes may 'take a detour'
Eggs are a kind of food that every household will eat. In daily life, people usually use eggs as a source of high-quality protein, and they are a common ingredient in the kitchen. Eggs are inexpensive and rich in nutritional value. Favored by the common people, eggs also have good medicinal value. Eggs can effectively invigorate qi and kidney, and play a role in promoting blood circulation and nourishing essence.
Eggs have a lot of nutritional value, but for middle-aged and elderly people, they are very afraid to eat eggs, because eggs contain a lot of cholesterol, and eating too many eggs can easily cause blood to become sticky and cause blood vessel blockage, which can seriously lead to heart and brain. Vascular disease. In fact, this kind of thinking is the most one-sided, because if eggs are not eaten in excess, there are still many benefits to the body.
Soak eggs with "it", eat more to bathe blood vessels, diabetes may "take a detour"
What the editor wants to tell him today is that soaking eggs and vinegar together is a secret recipe for health preservation. Soaking eggs in vinegar can effectively help strengthen the body’s resistance, age blood vessels, lower blood pressure, and lower blood lipids. For people with long-term constipation, if you eat more eggs soaked in vinegar, it can better help speed up gastrointestinal motility, speed up the metabolism of the human body, help expel toxins from the body, and also have a better auxiliary effect on preventing diabetes.
The specific method is to take a fresh egg, wash it and dry it, then put it into a glass bottle and pour 200 ml of vinegar. The vinegar must cover the egg, and then seal the glass bottle. Gradually soften, then break the egg skin, mix the egg white and yolk with the vinegar, and leave this food for 24 hours.
Eggs are rich in protein and minerals. The lecithin in eggs is digested by the human body and releases choline into the blood of the human body. It can prevent the aging of blood vessels and increase the elasticity of blood vessels, thereby preventing cardiovascular and cerebrovascular diseases. , can effectively prevent Alzheimer's disease and other diseases.
Vinegar has good dietary value. It can help sterilization and anti-inflammatory, and play a role in lowering blood pressure. Combining vinegar and eggs can maximize their nutritional value. Vinegar can promote the absorption of calcium in eggs. And decomposition, vinegar can effectively lower blood pressure and prevent arteriosclerosis, so vinegar and eggs together can effectively help blood vessels take a bath, reducing the occurrence of diabetes, diabetes may see you take a detour.
Although this is a good recipe for lowering blood sugar, some people will have some reactions after eating vinegar eggs. In fact, this is a normal reaction of the body in repairing. After the reaction disappears, the immunity will also improve again. Continue to eat. Everything will have one, so you must pay attention when you are jealous of soaking eggs, and don't use it too much, otherwise your stomach and body will be unbearable.
That's all for today's sharing, thank you for reading and supporting.