People who are often angry may have these five major problems in their bodies, which should not be underestimated!
In life, there will inevitably be some joys and sorrows, ups and downs. The so-called anger is the combination of anger and sadness. Every time you get angry, you may have a feeling that iron is not steel. As long as it does not expire, it will not have much impact on the body, but people who lose their temper in real life can say that There are more and more, and there are some small tempers at every turn, especially for female friends, whether it is at work or in life to encounter some trivial things, it may make women deeply trapped, Even if you lose your temper too much, it will hurt your vitality. Moreover, people who cannot learn to control their temper and their emotions in life are not only a kind of person that is unacceptable to society, but also affect their health.
For those who have a quick temper and a small mind, most of them are more angry, so what will happen when they get angry?
- Liver damage
As the saying goes, it is true that a lot of qi hurts the liver. For example, when we are angry, the body will secrete a kind of tea phenolamine. The main reason is that the ability of our body's central nervous system to control the decomposition of fatty acids is also stronger, which will lead to blood The sudden increase of toxins in the neutralization and liver increases the metabolic burden of the liver, and even people who are often angry will cause some effects on the health of the liver.
- Speed up aging
If you don't believe it, you can look at those younger people, especially the younger ones who look younger than your peers. Their life mentality is very peaceful, and it doesn't matter what happens. If they are slow, they will use reasonable arrangements and practices to deal with them, because they know that it is useless to get angry.
After all, there are still a lot of angry people in life. When you are often angry, time will flow back to our brain. At this time, there are more blood toxins and less oxygen, because qi and blood go to the brain all of a sudden Backflow will cause damage and death of brain cells and accelerate the normal aging of the skin, and people with more emotional fluctuations in life generally do not look very young.
- Injury to cardiovascular and cerebrovascular
When you are angry, the blood confluence will speed up, the heartbeat will also speed up, all concentrated in the heart area, there may also be chest tightness and tachycardia. Those patients with high blood pressure should pay attention. For ordinary people, if they are often angry, they will also produce anxiety and depression and increase the risk of cardiovascular and cerebrovascular diseases.
- Stomach injury
One of the most commonly heard words in life is that you are full of anger if you don’t eat food. When we are angry, the body will have a strong sense of fullness, and many people will feel full. This is because when you are angry, the digestive function of the gastrointestinal tract will be disturbed, because the anger makes our blood flow continuously. Returning to the brain and heart, the blood in the stomach will be reduced, and there will be no appetite for development at all. When the normal secretion is severe, there will be gastric and gastrointestinal diseases.
- Lung injury
There is another saying that I often hear in life. When many people are angry, when someone tries to comfort her, he will say that he is so angry that my lungs are about to explode. There is a certain reason for saying that the lungs are blasted, because the organs in the body are all interconnected, and the lungs will respond to the brain, which will make your lungs "explode". This leads to a strong sense of emotional fluctuations, shortness of breath, and high ventilation frequency, resulting in continuous expansion of the alveoli, which will consume lung function for a long time.
All in all, anger is harmless and useless, try to control your emotions as much as possible. I don't know if you still remember a limerick from "Don't Get Angry"?
Life is like a play, we meet because of fate. It is not easy to help each other until old age, should we cherish it more? It makes no sense to freak out for insignificant issues. I am not angry when others are angry, and no one will take care of me when I get sick. If I get angry with someone who wants to, it will be hurt and laborious. Don't compare the neighbors, relatives and friends, let him take care of the trivial matters of the children and grandchildren. Enduring hardships and enjoying themselves together, the gods envy a good partner.