It is a natural 'estrogen', women eat more, maintain ovaries, and aging is 'not close'
Hormones in both men and women play an important role in the health of the body. Especially for female friends, estrogen is very important for women, and it can help women nourish the ovaries, maintain the uterus, and effectively prevent aging. Moreover, women with sufficient estrogen will be more youthful and energetic, so women can eat more foods to maintain ovaries in life, especially after you are over 40 years old. These foods are natural estrogen, women eat more maintenance, ovarian aging is not close.
It is a natural "estrogen", women eat more, maintain ovaries, and aging is "not close"
- Pueraria
Pueraria has a lot of nutritional value, and it plays a very important role in regulating female endocrine, mainly because Pueraria is rich in isoflavones, which can maintain women's ovaries and promote the secretion of hormones in the body. Moreover, pueraria can also have a certain effect of breast enhancement, so it is very popular with women. If you eat a little bit often, it can also help promote the metabolism of women's skin, so that women's skin will not be more delicate.
- Saponin rice
Saponin rice is a very natural beauty tool. If women eat it often, it has a very good effect on beauty and beauty. Moreover, saponin rice contains a lot of nutritional value. The amino acids and various vitamins contained in it can be very good. The maintenance of women's uterus and ovaries plays a very important role in improving the secretion of female hormones. If a woman eats it regularly, it can make the skin look more delicate and shiny.
- Royal Jelly
You can eat more royal jelly in your daily life. Royal jelly is very effective for supplementing estrogen in women, and royal jelly has a very significant effect on maintaining women's uterus and ovaries. If women have enough estrogen in their bodies, their complexion will look very good, and their skin will be very rosy and shiny.
- Licorice
Everyone may be unfamiliar with licorice. Although it looks a little ugly, if you often take licorice or soak it in water, it can regulate the secretion of estrogen in women's bodies, thereby effectively balancing the hormones in women's bodies. It is useful for preventing menopause and anti-aging. has a very good effect. It can also help women prevent vaginal liver and breast pain, and can effectively prevent gynecological inflammation. Therefore, if you often eat some hay, you can also keep aging away.