As the saying goes, 'one pork belly has ten medicines', what are the benefits of eating pork belly often? 3 types of people should be willing to eat

Have you ever eaten pork belly? Some people might feel sick thinking someone would eat this weird stuff, but there is a story about pork belly full of mystery.

It is said that in ancient times, there was a concubine who had a bad appetite after giving birth and could not take any supplements. Seeing that the concubine of love is getting weaker and weaker, the emperor is worried, so he tells everyone that if anyone can come up with a delicious food that will make the concubine of love have a big appetite, then he will be rewarded.

Motivated by money and status, a chef came up with a trick to stuff sliced ​​pork belly into the cooked chicken belly. The delicious chicken soup is paired with crispy and tough pork belly. The taste of the concubine immediately made the concubine's appetite widen, and she couldn't help eating a large bowl, pointing to this dish and eating it every day.

After being nursed back in this way for more than a month, the imperial concubine's complexion is getting better and better, and she is full of energy. This makes the emperor very happy and greatly rewarded the chef who invented this dish. vegetable.

There is no way to confirm that this story is true or not, but the practice of pork belly chicken is real. As the saying goes, one pork belly has ten pairs of medicines. What is it good for? Let's talk today.

01 As the saying goes, one pork belly has ten medicines. What are the benefits of eating pork belly often?

Pork belly is a rare delicacy, just like the rest of the pig. It can cook all kinds of delicious dishes, which is not only beneficial, but also improves weakness, diarrhea, polyuria, and poor spleen and stomach.

For example, the body is very weak after childbirth and after surgery. The patient may not have an appetite to eat. At this time, they can make soup with pork belly. They were overcooked. They are easy to chew in the mouth. They taste fresh. People can't help but eat more. It can also be cooked with vegetables, chicken and other toppings.

Another example is a child with a yellow face and thin muscles, dry and yellow hair, a large abdomen but thin limbs. It may be due to poor spleen and stomach function, or insufficient nutritional intake at ordinary times. At this time, they can also use pork belly for conditioning to help children open up their appetite, enhance digestion, and slowly nourish hair, bones and blood.

Generally speaking, Chinese medicine views pork belly as slightly warming, tonic, and strengthening the spleen and stomach. Appropriate drinking is beneficial to the human body, and its calories are relatively low. There is no need to worry about gaining weight. However, if you use it as a drug to exaggerate its effects, it shouldn't. The effect of dietary therapy is relatively limited and the effect is slow. If the disease is very serious, we should seek medical attention in time and use medicine to relieve it.

02 3 kinds of people should be willing to eat.

People with spleen and stomach deficiency.

The spleen and stomach function of these people is very normal, but because they do not pay attention to maintenance, they often eat very fast and eat very full, which eventually leads to the weakening of the spleen and stomach function. They often have acid regurgitation in the mouth, inability to swallow, stomach pain and discomfort. And often diarrhea, especially when eating a cold or greasy stomach, the stool is always sticky and thin.

People who are frail and afraid of cold.

It's hot now. Many people sleep with only a small blanket over their stomachs at night, but the frail are still afraid of the cold. They have to cover their limbs to fall asleep. If female friends are frail, their faces will turn white or green. When they are menstruating, they are prone to back pain and abdominal pain.

Overworked people.

Usually have less time to rest, always work hard, the body cannot repair, it is easy to have muscle pain, stiff joints, once people are busy, eating becomes extravagant, the body does not have enough nutrients, the organ function becomes more bad. You may feel tired, depressed, dizzy and lazy for a long time.

If the above three people want a food treatment, they can eat pork belly properly. Some may ask, why does diet have an effect on people's bodies? In fact, diet doesn't help you cure disease, but it can be restored through nutritional supplements or regular diet, which can provide relief.

03 Look at the impact of diet on the body from two aspects:

A healthy diet has a positive effect on the body.

A study shows that eating a healthy diet can increase life expectancy by 10 years.

It's best to maintain healthy eating habits beyond the age of 20, but there's no need to grieve for older adults, and adjustments from now on can still have a beneficial effect on longevity.

Research aside, in fact, we can feel it from a healthy diet. For example, if we eat three meals a day, we feel very energetic and less prone to negative emotions. When we eat fruits, vegetables and dairy products, we feel very relaxed and our stomachs are not burdened. In addition, a healthy diet also makes us suffer from chronic diseases. The risk of cancer is reduced, and the entire body is more symmetrical.

An unhealthy diet can negatively affect the body.

One in five deaths globally is linked to an unhealthy diet, the Lancet has noted.

For example, many people crave processed foods, pickles, fried foods, sweets, etc., as well as misbehavior related to eating, eating too much, eating too hot, etc., which can increase the burden on the body.

If we want to stay healthy, we should not only regulate with food, but prevent it. We should eat less or no unhealthy food. Don't let food spoil our health from within. If we could control our mouths, we might not find old stomach problems, fatty liver disease, diabetes and other problems. Everyone is healthy, so we can't talk about food regimens.

In any case, if there is a problem, we still need to find a solution. Diet therapy and medication are all about restoring health. However, if Chinese herbal medicine is involved, we need to consult a doctor and do not add food materials without authorization to prevent excessive consumption or accidental ingestion. Generally speaking, eating pork belly is good for the body, but its effect is limited after all. It still needs to be eaten with other foods and people with gout should control their consumption and not be greedy.