Why do I often have acne on my back? The doctor told the truth, 3 methods can be adjusted
Summer is here. For women who love beauty, there are many large and small pimples on the back, which is very troublesome, so there is no way to show the back. In addition to the face, our backs are also prone to acne, and acne on the back is often overlooked.
Acne on the back is not only unsightly, but also prone to tingling sensation after a long time. If not paid attention to, it may worsen into cellulitis. Therefore, people who love acne on the back repeatedly should pay attention up.
Why do I often have acne on my back? The doctor told the truth, 3 methods can be adjusted
genetic factors
Acne also has a certain genetic factor. Therefore, people with acne on the back are also related to genetics. Therefore, in this case, it is necessary to improve your body that is prone to acne.
Diet and Stress Factors
When people are under too much stress, they will eat too much sugar or high-calorie foods to relieve their mood, which will also lead to acne on their backs.
Excessive stress, emotional instability, and frequent consumption of irritating foods can cause people to develop acne, not only on the back, but sometimes on the chest as well. At this time, do not squeeze the acne with your hands to avoid infection.
Excessive sebaceous gland secretion
On the whole body, the skin on the soles of the feet is the thickest, and the skin on the back is the thickest epidermis on the whole body except the soles of the feet, and the metabolism on the back is relatively weak, so fat and metabolites will accumulate more easily, and then acne will form.
Therefore, the back of people with oily skin is more prone to oil, plus the usual cleaning is not in place, not thorough, it is prone to inflammation and acne
bad habits
For example, bed sheets and clothes are not changed for a long time. If the sheets are not changed for a long time, there will be a lot of mites and bacteria breeding, which will attach to the back of the human body, clog the pores, cause skin problems, and acne will develop after a long time.
Or some people's own hygiene is not in place, which will also cause a lot of acne on the back.
How to treat acne on the back?
- Do a good job of cleaning
First of all, you must do a good job of cleaning your own hygiene and cleaning the bedding. Most acne is caused by clogged pores.
Therefore, people who love acne on their backs, when choosing bath products, try to choose acne-removing and anti-inflammatory products, which can help clean dirt and relieve acne inflammation. If you can choose ingredients with the effect of removing mites, it is better to prevent acne from being caused by mites.
- Diet adjustment, a cup of light salt water in the morning and evening
People who love acne should pay attention not to eat too much high-sugar and high-fat diet, and eat less spicy food. Because high-sugar and high-fat foods can promote the secretion of sebaceous glands, it will aggravate acne, and high-protein foods are not necessary for acne and folliculitis. Therefore, the daily diet should be adjusted by yourself.
You can stick to a cup of light salt water in the morning and evening every day, whether it can promote the circulation of kidney function, remove stool, eliminate toxins, and make the skin fairer and tenderer.
You can also drink wolfberry chrysanthemum tea regularly. Fetal chrysanthemum has the effect of detoxification and beauty, which can improve the body's metabolism. Wolfberry can replenish qi and blood, and can also regulate endocrine. This can eliminate acne caused by endocrine abnormalities.
- Use drugs under the guidance of a doctor
If the acne is very serious and does not improve through your own life conditioning, you need to use medicines under the guidance of a doctor.
There are also many clinically used drugs for back acne, which can be applied under the guidance of a doctor. If there are oral medications, in order to reduce the burden on the liver and kidneys, it is best not to drink alcohol while taking the medication.