Uremia? 4 bad habits, none of them are 'innocent', smart people will secretly get rid of them
Uremia is actually not a type of disease, it is the end-stage manifestation of kidney failure. The number of patients with uremia in China has increased by 300,000 per year, and about 80% of them have lost their lives. In recent years, more and more people suffer from uremia, and there will be a trend of younger people. Why are there more and more uremia? In fact, it has a lot to do with these bad living habits.
- Smoking and drinking
As the saying goes, diseases come from the mouth. Many people have the habit of smoking and drinking. Although many people know that smoking and drinking have a great impact on their health and cause a series of diseases, they just can’t get rid of themselves. aspects of addiction. Especially excessive drinking will bring many burdens to the organs of the body. If you drink excessively for a long time, it will also bring a great burden to the kidneys. Naturally, it is easy to get chronic kidney diseases such as chronic nephritis, and eventually developed into uremia.
- Heavy diet
As the saying goes, food is the most important thing for the people, and the choice of diet depends entirely on personal preference, but it should also be based on ensuring good health. Many people have a heavy diet and put too much salt in their meals. This high-salt diet is harmful to health and has no benefit. About 95% of salt has to be metabolized by the kidneys. Regularly maintaining a high-salt diet will put a heavy burden on the metabolism of the kidneys, which will gradually damage the function of the kidneys and cause uremia. Waving to you from a distance. To keep your kidneys healthy, you should have no more than 6 grams of salt per day.
- Medication indiscriminately
Nowadays, many people think that they are doctors, and when they are sick, they will take their own medicines and do not go to the hospital to seek help from doctors. This situation is very dangerous. Because one of the functions of the kidneys is to clean up the garbage in the blood, when taking medicine, you will find that the medicine has a term of decline. If you prescribe medicine without authorization or mix medicine by yourself, it is easy to use The further aggravation of the burden on the kidneys may even lead to rapid atrophy of the kidneys, causing uremia. So if you are sick, don't go to the pharmacy to buy medicine without authorization, you should go to the hospital for an examination first, and follow the doctor's guidance and advice.
- Indulge in obesity
Obesity not only makes one's body look unattractive and loses self-confidence, but also affects physical health. Obese people have a higher incidence of diseases such as diabetes, hypertension, and hyperlipidemia, as well as kidney disease. When an obese person is obese, the glomerulus of the kidney will also increase in size when working, and the glomerulus is prone to focal sclerosis and loss of function, which eventually leads to uremia.
Nowadays, many young people suffer from uremia and lose their precious lives. It is a pity that a beautiful life ends at the beginning. I hope all young people can take this as a warning and abandon bad living habits.