These situations in the body are mostly signals from cerebral infarction, don't take it seriously!
In daily life, when it comes to the disease of cerebral infarction, I believe everyone knows more or less that this disease mainly occurs in groups over the age of forty-five. The so-called cerebral infarction, we also call it a definite stroke, which is caused by the patient's brain due to problems such as hypoxia, ischemia, and necrosis. Usually, once the disease occurs, it is often acute. So in daily life, how can we detect the symptoms of cerebral infarction early and kill it in the cradle at the first time? Generally speaking, before the onset of cerebral infarction, the body will have the following symptoms, don't ignore it!
In daily life, if you can't control your hands when holding something, and things fall involuntarily; or you have weakness and numbness on the side of your body, or even unexplained falls, these abnormal physical manifestations , you need to be vigilant, these may be the performance before the onset of cerebral infarction. Our brain will control the activities of our limbs. Once your brain is hypoxic or ischemic, the brain will send certain signals to the limbs of the body, which will lead to the above-mentioned abnormal physical problems.
In daily life, if you have frequent and recurrent headaches, dizziness, or even nausea and vomiting within a certain period of time; Physical manifestations need to be given a certain amount of attention, and go to the hospital as soon as possible for medical treatment and related examinations.
In daily life, if you suddenly have black eyes and can't see things; even things become blurred, but after a period of time, this situation will disappear. Then this kind of abnormal vision problem, you also need to be more vigilant. The reason for this kind of performance is mainly because of the ischemia problem in the brain, which causes your retina to be affected, which in turn affects vision. In daily life, once you find this situation, please go to the hospital for treatment as soon as possible.
In daily life, even if you sleep for a long time, you will still yawn frequently, and even feel that you can't sleep enough no matter how much you sleep, and your body is in a state of fatigue for a long time. In this case, you also need to be alert to the risk of cerebral infarction. The reason for this situation is mainly due to the lack of oxygen in the central nervous system of the brain. When the arteries are blocked, it will lead to the problem of hypoxia and ischemia in the brain.
■In daily life, how can we effectively prevent cerebral infarction?
●First, keep a good heartbeat:
In daily life, if you want to prevent the attack of cerebral infarction, you must first maintain a good attitude and mood. In daily life, go out for a walk more, which can help us relieve physical and mental stress. The stability of mentality will also directly affect our physical health. If your emotions and mentality fluctuate too much, it will easily lead to a more rapid onset of cerebral infarction.
●Secondly, maintain proper exercise:
The so-called life lies in exercise, and maintaining proper exercise can help us promote blood circulation in the body, promote metabolism in the body, and improve our physical fitness and immunity. Generally speaking, proper exercise requires you to exercise about 3 times a week, each time for more than 30 minutes, and the intensity of the exercise is determined according to your own physique.
●Finally, maintain a good diet:
The reason for the occurrence of cerebral infarction is mainly due to the obstruction of the patient's cerebral blood vessels, and the blockage of the blood vessels is mainly due to the retention of a large amount of triglycerides and cholesterol on the blood vessel walls, which leads to the vascular congestion in the patient's body. It becomes very narrow, affecting normal blood circulation, resulting in increased blood viscosity, which in turn leads to insufficient blood supply, nourishment, and oxygen supply to the brain. So in daily life, if you want to effectively prevent cerebral infarction, then please try to eat less high-fat, high-fat, high-calorie, high-salt, high-protein foods, eat more fresh vegetables and fruits, drink more water, etc. Wait.