5 Habits That Hurt Liver

5 habits that hurt the liver, it is best to not have any of them, drink 3 kinds of water to help nourish the liver and protect the liver.

How important is a healthy liver to our body building?

The liver is the main metabolism and detoxification organ of the human body. Once it is damaged and problems occur, it will lead to the decline of the body's metabolic function and the accumulation of toxins in the body. For a long time, the major functions of the body have been affected, and various health problems have followed. You can see how important it is to keep your liver healthy.

5 major liver damage behaviors, how many are recruited?

1. Smoking and drinking: Harmful substances such as carbon monoxide, tar, and formaldehyde produced during smoking will increase the burden on the liver, and the ethanol contained in wine will produce acetaldehyde when metabolized, and acetaldehyde will damage liver cells and liver lobules. Smoking and drinking can damage the liver and cause liver disease.

3. Toxin accumulation: For example, frequent perming and dyeing of hair, long-term intake of moldy food, or exposure to a heavily polluted environment will lead to various toxins invading the body. It will increase the burden on the liver, damage the liver, and lead to liver diseases such as cirrhosis in the long-term.

4. Bad living habits: Bad habits such as staying up late without rest, and having a full and hungry meal will cause liver damage and affect its normal function.

5. Drug abuse: When the body has some minor illnesses and pains, it is completely dependent on drugs. Or if they have other diseases that require long-term medication, the accumulation of a large amount of drugs will increase the burden on the liver, damage the liver, and induce liver disease.

6. The complexion is dull, yellow, dull, rough, greasy, prone to acne and acne, and can not be improved with any skin care products;

7. Dry and red eyes, yellow eyes;

8. Spider moles appear;

9. Liver palms appear, hands are red;

10. Heavy odor, dark brown color, and many bubbles when urinating;

11. Loss of appetite, aversion to greasy, rapid body weight loss;

12. Bleeding, bleeding gums, nose bleeding, stool bleeding, easy bleeding or blood stasis when the skin touches a little;

13. Abdominal pain, bloating, constipation, etc.

The above manifestations suggest that most of the liver problems have occurred. It is best to go to the relevant hospital for liver function tests, such as B-ultrasound, CT, etc., to further confirm the severity of liver damage.

At the same time, in daily life, we should pay attention to nourishing the liver and protecting the liver, repairing liver cells, and avoiding aggravating the burden on the liver or further damage to the liver.

How to repair the liver? Drink 3 kinds of water, nourish the liver and repair liver cells, better than drugs

1. Kudzu wumai edible yeast liquid. Kudzu, also known as Pueraria, forms a formula together with black wheat, wolfberry, dandelion, and licorice. It has the functions of nourishing the liver, protecting the liver and detoxifying the liver, promoting bile secretion, strengthening the detoxification and detoxification of the liver, and repairing liver cells. It has a significant effect on conditioning the liver and repairing the damaged liver.

2. Lycium barbarum water: Lycium barbarum clears the liver and improves eyesight. Daily use of Lycium barbarum to soak in water has a certain helpful effect on the maintenance of the liver.

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3. Dandelion water: Dandelion has the functions of clearing heat, detoxification and anti-infection. Using dried dandelion to drink water has a certain effect on conditioning and maintaining the liver.