The probability of sweet potatoes disinfecting cancer cells is more than 98%, is it true or false? Research results tell you the answer

Sweet potatoes are rich in carotene, vitamins, mucopolysaccharides, protein, calcium, potassium, phosphorus, amino acids and other beneficial substances. Appropriate consumption can supplement nutrition for the body.

Nowadays, the remarks that sweet potatoes are anti-cancer and anti-cancer, and the probability of killing cancer cells is as high as 98% are rampant. What is the truth? The doctor gave the answer.

Is sweet potato true or false, can destroy more than 98% of cancer cells? Medical research tells you the answer.

Cancer is a categorical concept that includes all malignant tumors, from a medical point of view.

The problem is, as far as the current medical level is concerned, more than 50% of patients with advanced malignant tumors are clinically incurable.

Therefore, when it is rumored that the probability of sweet potatoes killing cancer cells exceeds 98%, the joy in the hearts of many patients cannot be expressed in words. Unfortunately, this statement is one-sided, and there is no clear conclusion in the medical community.

Some patients may have doubts: where does the conclusion that sweet potatoes destroy cancer cells come from? The doctor pointed out that this is mainly from a certain scientific research.

Some health experts have conducted cancer-suppressing experiments on more than 20 kinds of vegetables. The results showed that more than 98% probability and 94.4% probability had a strong inhibitory effect on both mature and raw sweet potatoes.

Some cancer experts have mentioned that sweet potatoes do contain certain anti-cancer substances that can eliminate the negative effects of reactive oxygen species, which is one of the carcinogenic factors.

Sweet potatoes are rich in carotene, which can be converted into vitamin A under metabolism, which can enhance immunity and prevent cancer.

In particular, the anti-cancer effect of sweet potato is currently only an empty theory without the support of clinical experimental data. Therefore, cancer patients cannot seek urgent medical attention. They must determine an individualized diagnosis and treatment plan under the guidance of a professional physician.

What are the benefits of eating sweet potatoes in moderation?

- Assists defecation.

In real life, many young people have problems such as defecation disorder and constipation.

In the above cases, some patients can eat a moderate amount of sweet potatoes to help with bowel movements. The main reason is that the latter is rich in dietary fiber, which not only improves the combined strength of digestion and metabolism, but also stimulates the peristalsis of the intestinal flora.

- Strengthen the immune barrier.

From the perspective of traditional Chinese medicine, sweet potatoes are mild in nature, sweet in taste, and related nutrients can strengthen the function of the spleen, which is the origin of the body's qi and blood.

In other words, eating sweet potatoes properly in daily life is good for qi and blood. At the same time, it can also improve the speed of blood circulation, promote the discharge of metabolic waste, and leave enough space for the activation and regeneration of immune cells.

- Vision protection.

Nutrition experts pointed out that trace elements such as carotene and vitamin A also exist in sweet potatoes, which are life-saving medicines for patients with night blindness.

It is deduced from an example that normal people usually eat a moderate amount of nutrients, such as sweet potatoes and carotene, which can also act on the eyes, have a health care effect, and have the practical significance of protecting eyesight and preventing eye fatigue.

- Helps lose weight.

The eternal truth in the weight loss world is that three points of practice and seven points of food are eaten.

In short, if people with a high body fat rate want to lose weight, the first principle is to control their diet. Only by creating a calorie deficit can the intake be higher than the intake. Obviously, sweet potatoes are more satiety than rice and can suppress appetite.

- Regulate blood pressure.

Medical experiments have confirmed that sweet potatoes are rich in potassium. It is a diuretic and swelling artifact that can help the body to excrete excess sodium ions, thereby maintaining internal pressure balance, improving electrolyte imbalance, and reducing blood pressure.

Physician reminds: Eating sweet potatoes properly can indeed reap benefits, but there are also contraindications.

First, don't eat it raw. Sweet potatoes are rich in resistant starch, which can be eaten directly without cooking, which will bring a burden to gastrointestinal digestion.

Second, sweet potatoes themselves contain sugar. The main reason is that sweet potatoes themselves contain sugar. If the two are combined, one can cause a rapid rise in the glycemic index after a meal, and the other can cause acid reflux and bloating.

In addition, sweet potatoes are the staple food of whole grains and cannot be eaten as a snack for a long time, otherwise the conversion of carbohydrates will suddenly increase, which will cause obesity.

Finally, it is forbidden to eat sweet potatoes on an empty stomach, which will lead to increased gastric acid secretion, resulting in acid reflux and heartburn.