Why do men urinate so much in winter? Is it a physical reason? Mostly related to these 3 aspects
Urinating is a normal physiological phenomenon of the body. Generally speaking, the normal urination volume is regular. But as the temperature drops and the weather gets colder, some men find that they have more and more urine, and they worry that they are suffering from reproductive system diseases. After all, the urethra and the reproductive system are closely related. But in fact, there are reasons for men to urinate more in winter, and it is not entirely caused by diseases, so don't worry too much.
Why do men urinate more in winter?
- The body's natural response
Since the human body is more sensitive to changes in external temperature, the body will respond to a series of temperatures when the temperature drops. In winter, as the temperature gradually drops, the pores of the skin and the blood vessels around the body will shrink, and the blood circulation will also decrease. At this time, in order to excrete water from the body, diuretic hormones will increase, and the amount of urine will increase accordingly. And in winter because of less sweating, the excess water in the body will also be converted into urine and excreted from the body, which is a normal natural reaction of the body.
- Decreased bladder capacity
Most people should have felt the urge to urinate when they go out from a warm room to a cold outside. In fact, this feeling is thermal expansion and contraction, because the ambient temperature drops instantly, the bladder capacity will also decrease, and the urine storage Reduced, it will make people have the desire to go to the toilet.
- Disease impact
Causes of frequent urination may also be the cause of diseases, such as urinary tract infections, prostatitis and other reproductive system inflammations will cause the body to have symptoms such as urgency, frequent urination, and inability to urinate. Therefore, if there are other discomforts accompanied by more urine, you should be vigilant, which may be caused by diseases.
What should men do if they urinate more in winter?
- Drink water properly
Don't think that the dry winter is easy to be dehydrated, so let yourself drink a lot of water every day, especially before going to bed. Although the body needs to take in enough water every day, in fact, in addition to drinking water every day, other water will be taken from food, so it should be satisfied according to the body's needs, and do not drink too much water to prevent excessive urine.
- Check the body
If you rule out a physiological cause that causes excessive urination, you should check to see if there is a disease, so that the doctor can treat it according to the disease, so that the symptoms can be relieved and the disease can be prevented from aggravating.
A warm reminder that most men urinate more in winter is a normal physiological phenomenon, so don’t worry too much, but if there is always prostatitis or other reproductive system inflammation, you should be vigilant, it may be aggravation of the disease. At this time, it is necessary to carry out treatment in order to bring the disease under control, and pay attention to it in peacetime. In addition, taking heat preservation measures and exercising properly in winter can increase the amount of sweating, which is helpful for the excretion of toxins and the excretion of water.