How to prevent the recurrence of kidney disease in summer? 3 points are very important, don't miss it at all

Doctor, I feel foamy in my urine these days, my legs are a little swollen, is it a recurrence?

Some patients are more vigilant, and some "signals" from physical discomfort or can be captured in time. The characteristic of easy recurrence of kidney disease is mainly related to the pathogenesis of kidney disease itself and the lack of proper nursing care in the later period.

Kidney disease itself is an immune system disease. If the immune problem is not solved well, it may recur at any time. On the other hand, after the disease is stabilized, the later nursing work is also very important, including diet control, daily work and rest, and exercise. Exercise and other aspects are more self-conscious, if not done well, it is also a "hidden danger" that causes the disease to recur.

Summer is also a season of high incidence of kidney disease. No matter what stage of kidney disease you are in, you should pay more attention to it.

These three aspects should pay more attention to prevention, in order to maintain the stability of the disease for a long time!

The first point: prevent dehydration and maintain stable blood flow to the kidneys

High temperature in summer can easily cause kidney damage, which is "water shortage". The temperature is high and the amount of sweating is large. Kidney friends should pay attention to replenishing water in time. If the water shortage is serious, the urine will be concentrated, and the urine protein deposition will increase the damage to the kidneys. The accumulation of toxins such as creatinine and uric acid will also increase the metabolic burden on the kidneys.

How much water should I drink for kidney disease? In yesterday's article, we also analyzed patients with different conditions. The standard of daily water intake can be controlled according to your own situation.

To sum up, if there is no edema, oliguria, and dialysis patients, they can drink water normally, and there are no restrictions. Be careful not to wait until you are thirsty before drinking. You sweat a lot in summer. You should always keep water supplements. Drink a small amount of water many times to ensure the balance of water in the body and reduce the burden of kidney filtration.

The second point: stabilize blood pressure, be careful to accelerate kidney damage

Unstable blood pressure is also a hurdle for many kidney patients in summer. As the temperature rises, blood pressure will also rise to varying degrees, and some patients may experience dizziness and discomfort. They must seek medical attention in time and adjust the dosage.

Control the fluctuation of blood pressure, so as to avoid insufficient blood oxygen supply to the kidneys caused by high blood pressure.

In addition to the influence of temperature, poor rest can also affect blood pressure fluctuations. The summer is long and hot, many people do not sleep well, and if there is no nap, the body is in a state of fatigue, which will also cause blood pressure to rise.

Therefore, in summer, kidney friends must pay attention to rest enough, take a nap for about half an hour, try not to stay up late at night, and work and rest regularly in order to ensure a strong immunity, stabilize blood pressure, and avoid the recurrence of the disease.

The third point: prevent infection, be careful of repeated inflammation

Summer is also the season of high incidence of infection. On the one hand, it is prone to heat and cold. Inflammation and infection of the upper respiratory tract are caused. On the other hand, eating too much cold food or blowing air conditioners can easily cause diarrhea and acute gastrointestinal infections. Kidney friends should pay more attention to these two points.

Kidney friends should pay attention to sun protection and sun protection when they go out to prevent the occurrence of colds. They usually eat less ice cream, soft drinks and other foods in their diet, which not only cause stomach upsets, but also have high sugar content. Try not to eat food directly from the refrigerator, especially some Leftovers are best eaten hot.

Kidney friends must pay attention and be alert to recurrence if they find that there is an increase in foam in the urine, or edema is aggravated, or mental fatigue is present.

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