Gout always recurs, you might as well change these ingredients to eat, uric acid may drop quietly
Although people's living standards have improved and medical technology is getting higher and higher, there are still many people around us suffering from diseases, such as high blood pressure, high blood fat, high blood sugar or high uric acid. These chronic diseases cannot be treated thoroughly. However, recurrent attacks have caused great troubles to people's daily life. Today I will share with you the disease of high uric acid. After the uric acid rises again, it will cause gout, which will affect our health. Bring some adverse effects, when you have gout, you may wish to try to eat these ingredients, it may help you quietly lower the uric acid, let's find out.
Gout always recurs, you might as well change these ingredients to eat, uric acid may drop quietly
endive
Chicory is a traditional Chinese medicinal material with high medicinal value. It has the effect of lowering uric acid and is also the enemy of gout. We can insist on using chicory to soak in water in our daily life. It can help the body with uric acid in your body, and will Uric acid is excreted from the body, and it can also increase the speed of metabolism, and expel some toxins and garbage in our body as soon as possible. As long as the uric acid in the body reaches normal, gout will be farther and farther away from us.
cucumber
Cucumber is a common vegetable. It can be eaten cold or cooked. Many people who lose weight even take cucumber as a staple food. Cucumber has the effect of diuresis and swelling, and it is very low in calories. It not only has the effect of losing weight For gout patients, you can often eat some cucumbers. If you squeeze fresh cucumbers to drink, it can help the urine to be excreted from the body. Uric acid will be excreted with the urine, which is very helpful for reducing the level of uric acid. , so that the symptoms of gout will be relieved.
corn silk
In the autumn harvest season, people often throw away corn silk when harvesting corn. In fact, corn silk is a medicinal material with very high medicinal value. Corn silk is often used to soak water and drink, which has the effect of diuresis and swelling. , and can also excrete some water in the body. Uric acid can also be excreted naturally, which is very helpful for reducing uric acid and can also relieve gout.
If you can insist on eating more of these ingredients, gout will be farther and farther away from us. I hope everyone can persist. I hope this article can help everyone. If you like this article, please share it and forward it to others people, so that more people can benefit.