Why do people's nose hair always 'shoot out' when they are middle-aged? What does it imply? The doctor tells the truth

Hormone secretion exists in both men and women, and maintaining hormone stability enables the body to function.

Especially for male friends, androgens play a leading role in maintaining the stability of androgen and endocrine levels in the body, so as to make the body run stably, maintain the development of male secondary characteristics, metabolize hormones, and promote the excretion of toxins in the body .

For male friends, maintaining strong androgen secretion in the body can also make the hair grow thick beards, as well as leg and nose hair.

01 So what effects can nose hair bring to the human body?

As the first line of defense in the respiratory system, nose hairs help stop viruses, bacteria and small particles in the outside air through self-protection mechanisms, avoiding harmful substances that attack the nasal cavity and damage the bronchi and lungs.

At the same time, it can also maintain its own temperature and avoid the intrusion of cold air. It protects against respiratory diseases and prevents chronic atrophic gastritis and viral mucosal infections.

In clinical medicine, nose hair is also a common hair structure that is affected by androgen in the receptors. For male friends, strong androgen secretion means that nose hair grows rapidly and even escapes.

However, few people know that we also have nose hairs in our noses. After middle age, our nose hair will appear. When we were young, our performance was not obvious. Why exactly?

02 In middle age, why do nose hairs come out?

1. Strong androgen secretion in the body.

This is mainly aimed at male friends. After middle age, if the nose hair still wears out, it is directly related to the androgen in the body.

When androgen secretion is strong, it will also affect the growth rate of hair, make the hair in a thick state, and promote the growth of nose hair.

The rapid growth of nose hair will cause the nostrils to fall off. This is a normal physiological phenomenon. If it affects your image, you can use a professional trimmer to repair it.

2. Environmental pollution.

The hairs in the nose help the body pass harmful substances in the air. Also, when the nose breathes in outside air, there are small particles, which can allow harmful substances to enter. In this case, the nose hair will have a self-protection mechanism to effectively block external harmful substances, avoid inhaling too many small particles, and damage the nasal mucosa and respiratory tract.

To sum up, the surrounding living environment is relatively poor and there are harmful substances, so the workload of nose hair will also increase. So, in this case, the nose hair grows faster than before and sticks out more easily from the outside.

Therefore, we must do a good job of protection in life. For example, in some places with heavy environmental pollution, we must do a good job of protection and wear masks to avoid respiratory tract infections.

3. Influenced by genetics .

This is mainly analyzed from a physiological point of view. The growth rate of nose hair is closely related to genetics. If immediate relatives or blood relatives have relatively strong nose hair, the offspring of the child will have 1 to 2 times more nose hair than the average person, and the situation is very dense.

If affected by genes, nose hair is prone to appear outside the nose. This is a physiological manifestation and should not be worried.

4. Suffering from chronic nasal inflammation.

When there is inflammation of the nasal mucosa in the body, the secretions in the nasal cavity will continue to increase, which in this case stimulates the growth rate of hair, resulting in exuberant nasal hair.

Especially in spring, many people have allergic rhinitis. Allergies to pollen or dust can cause nasal discomfort, which affects the growth rate of nose hair.

During this period, we must do a good job of personal protection, avoid contact with allergens such as pollen, aggravate the rhinitis reaction, and ensure that the nasal cavity is clean and tidy, which may improve this phenomenon.

I believe we don't want to let their nose hairs come out. Many people feel embarrassed and affect their appearance. They directly pull them out by hand, so does this practice have any effect on the body?

03 Can I pluck nose hair directly by hand?

From a medical standpoint, this is not recommended for you. The presence of nose hairs is not a vase decoration. It has its own function. If you pluck the nose hair directly by hand, it may cause some inflammation problems.

1. Causes inflammation of hair follicles.

If the nose hair is plucked directly by hand, it is easy to damage the natural mucosal barrier in the nasal cavity. It is an invasion of harmful substances and bacteria that stimulate inflammation in the nasal cavity, causing folliculitis and endangering personal health.

2. The onset of allergic rhinitis.

Nose hairs protect and prevent viral and bacterial invasion of the nasal mucosa and respiratory system. If you pull out the nose hair directly by hand, it is likely to cause a large number of bacteria to enter the body, thereby damaging the respiratory system and nasal mucosa, allergic rhinitis, leading to nose and even nosebleeds.

Therefore, in daily life, it is not recommended to remove nose hair directly by hand, so as not to endanger personal health.

04 How to prevent nose hair from getting longer and longer?

1. Adjust your diet in time.

Relatively speaking, male friends have heavier eating habits than women. They prefer to eat food such as hot pot, spicy pot and barbecue. Eating these foods for a long time will cause the body's oil secretion to be strong, leading to hormone secretion disorders. Therefore, it is recommended that we keep a bland diet.

Adjusting your diet in time in your daily life, eating more fresh fruits and vegetables, and correcting a bad diet can effectively prevent nose hair from growing longer.

2. Quit smoking and drinking as soon as possible and stay away from places with environmental pollution.

Male friends prefer smoking and drinking. Long-term smoking or in places polluted by second-hand smoke will cause the nose hair to filter out the cigarettes, the dust in the air will be stimulated by the outside world, and the nose hair will grow longer and longer. In order to effectively avoid this phenomenon, it is recommended that you quit smoking and drinking as soon as possible.

Alcohol can also irritate the body. Nose hairs escape. There are harmful substances in cigarettes and alcohol. Long-term smoking and drinking can cause harm to the body, which is not only a physiological response to nose hair growth, but also leads to a decline in lung and liver function.

3. Maintain endocrine stability.

When men endocrine disorders, it can also lead to abnormal hair growth. In daily life, we must ensure good work and rest habits and living habits, and correct the bad habit of staying up late.

Adhere to go to bed early and get up early, rest on time at 10:30 every night, and enter a deep sleep before 11:00, which can promote the recovery and regulation of endocrine stability and promote hair growth.